CBT Therapist Directory

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David Jackson, BACP

Experienced BACP counsellor for relationships
  • Couples and sex therapy
  • Stress and anxiety support
  • Grief and trauma care

About David Jackson

David Jackson is an integrative counsellor and counselling supervisor with more than ten years of experience supporting individuals and couples through complex life challenges. As an accredited BACP counsellor - the British Association for Counselling and Psychotherapy - he draws on multiple therapeutic models to deliver client-led, personalised care that responds to each person's unique situation.

David works with a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, LGBT matters, parenting and family dynamics, career transitions, ADHD, bipolar disorder and compassion fatigue. He also attends to areas such as adoption and foster care, attachment and abandonment, body image, chronic illness and blended family difficulties. A fully qualified relationship and sex therapist, he offers focused support for sexual health and intimacy-related problems as well as couples work aimed at rebuilding connection and improving communication.

In addition to his clinical work, David has served as lead counsellor for a sixth-form college and practises as a counselling supervisor, supporting other practitioners in their development. He emphasises empathy, curiosity and collaboration, creating a warm, nonjudgmental space for exploration, practical skill-building and personal growth. His approach blends Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy and emotionally focused strategies, tailoring methods to fit each client's goals and preferences.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesGriefDepression

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does David Jackson have?

David Jackson has 10 years of experience working as a counsellor and supervisor.

Is David Jackson a licensed therapist?

Yes. David Jackson holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does David Jackson provide therapy?

David Jackson provides therapy in English.

Where is David Jackson located?

David Jackson is located in the United Kingdom.

How can I work with David Jackson as my therapist?

You can work with David Jackson through video calls, phone sessions, live chat, or text-based messaging.

Does David Jackson work with international clients?

David Jackson does not currently work with international clients.

How much does therapy with David Jackson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative therapeutic approaches for online support

Acceptance and Commitment Therapy (ACT) helps people build psychological flexibility by clarifying values and learning practical ways to respond to difficult thoughts and feelings rather than getting stuck in them. It can be useful for anxiety, stress, depression and coping with life changes.

Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the client is seen as the expert on their own experience. Through empathetic listening and genuine engagement, this approach supports self-exploration, self-esteem and emotional processing.

Cognitive Behavioral Therapy (CBT) works on identifying and changing unhelpful thinking patterns and behaviors, offering practical skills for managing symptoms of anxiety, depression and other common difficulties.

Finding the right approach is a collaborative process. David draws on these methods and will work with clients to determine which combination best matches their needs, goals and preferences, adjusting the plan as progress unfolds.

Online therapy using video calls, phone sessions, live chat or text-based messaging offers flexibility for people with busy schedules, mobility limits or care responsibilities. These formats make it easier to maintain continuity of care, access regular support without travel, and try different modes of communication to suit comfort and practical needs while working with licensed professionals and therapists.

Ready to start therapy with David Jackson?

Take the first step toward a better you.