CBT Therapist Directory

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Dawn Denham, BACP

Compassionate UK therapist specializing in anxiety and trauma
  • BACP credentialed
  • 7 years experience
  • Online therapy available

About Dawn Denham

Dawn Denham is a United Kingdom based therapist with seven years of professional experience who works from a strengths-based perspective and encourages clients to recognize their own expertise in their life stories. She supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, motivation challenges and confidence concerns, drawing on practical tools and empathetic listening to help clients move forward.

Dawn believes that taking the first step toward therapy requires courage and she acknowledges that decision while offering steady, respectful guidance. Her approach centers on helping individuals identify their existing strengths and building on those resources to face current challenges and life transitions.

She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy, a professional organisation for counsellors and psychotherapists in the UK - which reflects her commitment to recognised professional standards. Dawn is available to work with clients in English and accepts international clients, offering flexible options to connect and begin the therapeutic process.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesGriefSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dawn Denham have?

Dawn Denham has 7 years of experience.

Is Dawn Denham a licensed therapist?

Yes. She holds the BACP credential. No additional license details are provided.

In which languages does Dawn Denham provide therapy?

Dawn provides therapy in English.

Where is Dawn Denham located?

Dawn Denham is located in the United Kingdom.

How can I work with Dawn Denham as my therapist?

You can work with Dawn Denham through video calls, phone sessions, live chat, or text-based messaging.

Does Dawn Denham work with international clients?

Yes, Dawn Denham works with international clients.

How much does therapy with Dawn Denham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Client-Centered Therapy focuses on creating a respectful, non-judgmental space where the person is treated as the expert on their own experience. It helps people explore feelings, increase self-awareness and build confidence to make meaningful changes. Cognitive Behavioral Therapy, or CBT, is a practical, structured approach that looks at how thoughts, feelings and behaviours interact; it is useful for addressing anxiety, depression and patterns that maintain distress. Trauma-Focused Therapy offers targeted strategies to process and integrate distressing experiences, reducing their ongoing impact and supporting recovery from abuse or other traumatic events.

Finding the right approach is part of the therapeutic process and Dawn works collaboratively with each person to determine which methods best match their needs, goals and preferences. This collaborative exploration helps tailor sessions so they feel relevant and effective for the individual.

Online therapy with Dawn can take place by video call, phone, live chat or text-based messaging, offering flexibility to fit different schedules and comfort levels. These options make it easier for people to access care from home, while still working with licensed professionals and therapists who provide consistent, structured support.

Ready to start therapy with Dawn Denham?

Take the first step toward a better you.