CBT Therapist Directory

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Dawn Hall, BACP

Compassionate UK therapist for life transitions
  • Stress and anxiety support
  • Grief and loss counseling
  • Online sessions available

About Dawn Hall

Dawn Hall is a UK-licensed therapist with over seven years of professional experience and holds the BACP credential - the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors in the United Kingdom. She combines professional training with a compassionate, down-to-earth approach to support people navigating difficult life moments.

Dawn works with a broad range of concerns including stress and anxiety, grief and loss, low motivation, self-esteem and confidence issues, depression, coping with life changes, addictions, relationship and family difficulties, trauma and abuse, intimacy-related issues, eating and sleeping problems, and parenting challenges. Additional areas of focus include abandonment and attachment issues, body image, caregiver stress, commitment and communication difficulties, divorce and separation, drug and alcohol addiction, feelings of emptiness, guilt and shame, impulsivity, and isolation or loneliness.

She treats each person with respect, sensitivity, compassion, and empathy, tailoring dialogue and treatment plans to fit individual needs. Dawn supports clients through the often challenging first steps toward a more fulfilling and happier life, offering steady guidance as they develop tools and insight to meet their goals.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issues

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Dawn Hall have?

Dawn Hall has 7 years of professional experience.

Is Dawn Hall a licensed therapist?

Yes. She holds the credential BACP - British Association for Counselling and Psychotherapy. License details are not provided.

In which languages does Dawn Hall provide therapy?

Dawn Hall provides therapy in English.

Where is Dawn Hall located?

Dawn Hall is located in the United Kingdom.

How can I work with Dawn Hall as my therapist?

You can work with Dawn Hall through video calls, phone sessions, live chat, or text-based messaging.

Does Dawn Hall work with international clients?

Yes, Dawn Hall works with international clients.

How much does therapy with Dawn Hall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Dawn Hall works from approaches that help clients explore their experience and develop practical coping skills. Client-Centered Therapy emphasizes a non-judgmental, empathetic relationship in which the client leads the pace of exploration and the therapist provides understanding and support - this approach is useful for building self-esteem, processing grief, and improving relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured techniques and goal-based work - it is commonly used for anxiety, depression, and stress-related concerns. Existential Therapy encourages reflection on meaning, values, and personal responsibility, helping clients facing life transitions, feelings of emptiness, or questions about identity.

Finding the right approach is part of the therapeutic process. Dawn collaborates with clients to determine which methods fit their needs, goals, and preferences, adapting techniques as the work progresses to ensure a good match.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, to continue work across locations, and to choose the format that feels most comfortable for each client while working with licensed professionals and therapists.

Ready to start therapy with Dawn Hall?

Take the first step toward a better you.