CBT Therapist Directory

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Deborah "Deb" Likouras, AASW

Experienced social worker for grief and trauma
  • Grief and bereavement
  • Trauma and loss
  • Person-centered care

About Deborah "Deb" Likouras

Deborah "Deb" Likouras is a social worker and counsellor based in Australia with 23 years of experience in the health and community services sector. She specialises in grief, loss, trauma and bereavement counselling and has developed deep expertise supporting people through some of the most challenging moments of life.

Deb has extensive experience working within hospital and health systems, including palliative care, cancer services and the National Disability Insurance Scheme (NDIS). She has also worked closely with families, adolescents and young adults, bringing practical understanding of how these different contexts shape people's needs and coping strategies.

As a member of the Australian Association of Social Workers (AASW), Deb combines professional training with a compassionate, person-centred style. She is committed to meeting people where they are and creating a respectful space to explore whatever they bring to a session. Life can be messy and difficult, and Deb works alongside clients to identify hope, build resilience and find ways forward. Her approach emphasises respect, collaboration and support as clients navigate change and loss.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesCancerChronic pain, illness, and disabilityCommunication problemsFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposePostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Deborah "Deb" Likouras have?

Deborah "Deb" Likouras has 23 years of experience working in the health and community services sector.

Is Deborah "Deb" Likouras a licensed therapist?

Yes. She holds the AASW credential, which denotes membership in the Australian Association of Social Workers.

In which languages does Deborah "Deb" Likouras provide therapy?

Deborah "Deb" Likouras provides therapy in English.

Where is Deborah "Deb" Likouras located?

She is located in Australia.

How can I work with Deborah "Deb" Likouras as my therapist?

You can work with Deborah "Deb" Likouras through video calls, phone sessions, live chat, or text-based messaging.

Does Deborah "Deb" Likouras work with international clients?

Deborah "Deb" Likouras does not currently work with international clients.

How much does therapy with Deborah "Deb" Likouras cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online support and healing

Client-Centered Therapy focuses on creating a nonjudgmental, empathic environment where the client guides the pace and content of sessions. This approach supports people dealing with grief, relationship challenges and life transitions by emphasising understanding and personal agency.

Cognitive Behavioral Therapy (CBT) helps identify and gently challenge unhelpful thinking patterns and behaviours, offering practical strategies to manage anxiety, mood difficulties and stress. It is often used alongside other approaches to build coping skills and clearer thinking.

Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult emotions while clarifying personal values and committed action. It can be especially helpful for people struggling with ongoing distress who want to live more consistently with what matters to them.

Finding the right approach is part of the therapeutic process. Deborah collaborates with each person to determine which methods align best with their needs, goals and preferences, adjusting the plan as work progresses.

Online sessions by video call, phone, live chat or text-based messaging provide flexible ways to access therapy. These options make it easier to fit sessions into busy schedules, reduce travel time and allow people to receive support from familiar surroundings while working with licensed professionals and therapists.

Ready to start therapy with Deborah "Deb" Likouras?

Take the first step toward a better you.