Deborah Ritchie, BACP
Integrative counsellor for stress and relationships
- Stress and anxiety
- Neurodiverse clients
- Online and phone sessions
About Deborah Ritchie
Deborah Ritchie is a qualified integrative counsellor practicing in the United Kingdom with four years of professional experience. She draws on an integrative approach to support people facing stress, anxiety, relationship challenges, grief and loss, low self-esteem, depression, and issues related to motivation and confidence. Deborah regularly works with neurodiverse clients and adapts her work to meet each personâs individual needs.
Her background includes both short-term and longer-term therapeutic work, and she has experience as a counsellor in a college setting for learners aged 16 and over. In that role she addressed topics such as family relationships, sex and gender identity, self-harm, and trauma, bringing a calm, reflective presence to difficult conversations. Deborah aims to explore the patterns and feelings that contribute to distress and to support clients in finding practical, meaningful ways forward.
Starting therapy can take courage, and Deborah acknowledges and values that first step. She is a member of BACP, the British Association for Counselling and Psychotherapy, which indicates her commitment to professional standards and ongoing development in counselling practice.
Her background includes both short-term and longer-term therapeutic work, and she has experience as a counsellor in a college setting for learners aged 16 and over. In that role she addressed topics such as family relationships, sex and gender identity, self-harm, and trauma, bringing a calm, reflective presence to difficult conversations. Deborah aims to explore the patterns and feelings that contribute to distress and to support clients in finding practical, meaningful ways forward.
Starting therapy can take courage, and Deborah acknowledges and values that first step. She is a member of BACP, the British Association for Counselling and Psychotherapy, which indicates her commitment to professional standards and ongoing development in counselling practice.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Deborah Ritchie have?
Deborah Ritchie has four years of professional counselling experience.
Is Deborah Ritchie a licensed therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Deborah Ritchie provide therapy?
Deborah provides therapy in English.
Where is Deborah Ritchie located?
Deborah is located in the United Kingdom.
How can I work with Deborah Ritchie as my therapist?
You can work with Deborah through video calls, phone sessions, live chat, or text-based messaging.
Does Deborah Ritchie work with international clients?
Deborah Ritchie does not currently work with international clients.
How much does therapy with Deborah Ritchie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Deborah. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Deborah Ritchie draws on several evidence-informed approaches to shape online sessions. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and then clarify personal values to guide meaningful action - it can be useful for stress, anxiety, and coping with life changes. Attachment-Based Therapy focuses on how early relationships influence current patterns - it supports work on relationship difficulties, intimacy-related concerns, and attachment issues by exploring relational needs and developing new ways of relating. Client-Centered Therapy emphasizes empathy, active listening, and the client's own resources, creating a supportive environment for exploring self-esteem, grief, and motivation.Finding the right approach is part of the therapeutic process. Deborah collaborates with each person to identify which methods best fit their needs, goals, and preferences, adjusting the focus as the work develops so clients feel involved in planning their care. Licensed professionals and therapists often blend approaches to match what feels most helpful.
Online therapy by video call, phone, live chat, or text-based messaging offers flexibility for people managing work, family, or mobility needs. These options make it easier to access regular sessions from home or elsewhere, support continuity of care, and allow different communication styles to be used according to client preference.