Deborah Thorley, BACP, NCPS
Experienced UK counsellor supporting life changes
- Stress and anxiety support
- Trauma informed care
- Relationship and intimacy work
About Deborah Thorley
Deborah Thorley is a qualified counsellor practising in the United Kingdom who is registered with the BACP and the NCPS, professional counselling organisations. With 15 years of experience working with both adults and young people, she supports people facing a wide range of difficulties including stress, anxiety, low self-esteem and confidence, depression, PTSD, sexual abuse and other trauma. She also helps clients navigate life transitions and the worry that such changes often bring.
Deborah works collaboratively to establish an open, nonjudgmental space where thoughts and feelings can be spoken about honestly. She recognises that seeking help requires courage and that taking the first steps toward a more fulfilling life can feel challenging. Her aim is to support and empower clients as they explore their experiences and develop practical ways to manage difficult emotions and situations.
Her practice emphasises listening, validation and tailored approaches that respond to each person’s needs, helping clients build resilience and move toward their goals at a pace that feels right for them.
Deborah works collaboratively to establish an open, nonjudgmental space where thoughts and feelings can be spoken about honestly. She recognises that seeking help requires courage and that taking the first steps toward a more fulfilling life can feel challenging. Her aim is to support and empower clients as they explore their experiences and develop practical ways to manage difficult emotions and situations.
Her practice emphasises listening, validation and tailored approaches that respond to each person’s needs, helping clients build resilience and move toward their goals at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Deborah Thorley have?
Deborah Thorley has 16 years of experience.
Is Deborah Thorley a licensed therapist?
Yes. She holds these credentials: BACP, NCPS.
In which languages does Deborah Thorley provide therapy?
Therapy is provided in English.
Where is Deborah Thorley located?
She is located in the United Kingdom.
How can I work with Deborah Thorley as my therapist?
You can work with Deborah Thorley through video calls, phone sessions, live chat, or text-based messaging.
Does Deborah Thorley work with international clients?
Deborah Thorley does not currently work with international clients.
How much does therapy with Deborah Thorley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values. It is useful for managing anxiety, low mood and ongoing stress by building psychological flexibility and practical coping skills.
Attachment-Based Therapy explores how early relationships influence current patterns of relating and emotional responses. This approach can help with relationship difficulties, intimacy-related issues, abandonment concerns and attachment problems by increasing awareness and fostering healthier connection styles.
Deborah works collaboratively with each person to identify which approach or combination of approaches best fits their needs, goals and preferences. Finding the right therapeutic method is part of the process, and she guides clients in exploring options so together they can adapt the work as progress unfolds.
Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people balancing work, family or other commitments. These options make it easier to access regular support from licensed professionals and to continue therapy during life transitions or when attending in-person sessions is difficult.