Deboshmita "Diya" Bhanja, ACA
Warm, evidence-based counselling in Australia
- Anxiety and depression support
- Relationship and family care
- Flexible online sessions
About Deboshmita "Diya" Bhanja
Deboshmita "Diya" Bhanja is a compassionate mental health professional based in Australia with six years of clinical experience supporting people through a wide range of challenges. She works with individuals facing stress, anxiety, depression, low self-esteem, relationship difficulties, parenting concerns, career transitions, addiction, grief, trauma and abuse, bipolar disorder, ADHD, sleeping problems and other life changes. Her practice also addresses more specific issues such as attachment and abandonment concerns, body image, caregiving stress, chronic illness and pain, codependency, and blended family dynamics.
Diya brings a warm, gentle and interactive therapeutic style, offering respect, sensitivity and a nonjudgmental approach in every session. She integrates evidence-based methods to tailor treatment plans to each person’s goals and strengths, drawing on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy and Emotionally-Focused Therapy (EFT). She holds an ACA credential, indicating membership in a professional counselling association and adherence to recognized practice standards.
Committed to empowering clients to move toward a more fulfilling life, Diya focuses on collaboration, practical coping strategies and building resilience. She accepts new clients in Australia and offers flexible session formats to accommodate different needs and lifestyles.
Diya brings a warm, gentle and interactive therapeutic style, offering respect, sensitivity and a nonjudgmental approach in every session. She integrates evidence-based methods to tailor treatment plans to each person’s goals and strengths, drawing on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy and Emotionally-Focused Therapy (EFT). She holds an ACA credential, indicating membership in a professional counselling association and adherence to recognized practice standards.
Committed to empowering clients to move toward a more fulfilling life, Diya focuses on collaboration, practical coping strategies and building resilience. She accepts new clients in Australia and offers flexible session formats to accommodate different needs and lifestyles.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Deboshmita "Diya" Bhanja have?
Deboshmita "Diya" Bhanja has 6 years of experience.
Is Deboshmita "Diya" Bhanja a licensed therapist?
Yes. She holds an ACA credential, which denotes membership in a professional counselling association. No additional license details were provided.
In which languages does Deboshmita "Diya" Bhanja provide therapy?
She provides therapy in English.
Where is Deboshmita "Diya" Bhanja located?
She is located in Australia.
How can I work with Deboshmita "Diya" Bhanja as my therapist?
You can work with Deboshmita "Diya" Bhanja through video calls, phone sessions, live chat, or text-based messaging.
Does Deboshmita "Diya" Bhanja work with international clients?
Deboshmita "Diya" Bhanja does not currently work with international clients.
How much does therapy with Deboshmita "Diya" Bhanja cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take values-driven action to build a meaningful life - it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them with practical behavioral changes, making it effective for panic, mood issues, insomnia, and many stress-related concerns. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship in which the therapist offers empathy and acceptance to help clients explore their own solutions and build self-trust.Finding the right approach is part of the therapeutic process. Diya works collaboratively with each person to understand their needs, goals and preferences, and she adapts methods over time so the treatment fits the individual rather than forcing a single model.
Online therapy with a licensed professional offers practical flexibility - sessions can take place by video call, phone, live chat or text messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods, manage childcare or mobility constraints, and access support from home while working toward meaningful change.
Ready to start therapy with Deboshmita "Diya" Bhanja?
Take the first step toward a better you.