CBT Therapist Directory

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Deidra Robinson, LMFT

Experienced Licensed Marriage and Family Therapist
  • Warm collaborative style
  • Trauma and anxiety focus
  • Family and parenting support

About Deidra Robinson

Deidra Robinson is a Licensed Marriage and Family Therapist (LMFT) based in North Carolina with more than 10 years of experience, much of which was spent providing community mental health services. She works with individuals and families to navigate personal challenges as well as difficulties that arise in relationships with family members and peers. Her clinical interests include anxiety, depression, trauma, life transitions and adjustments, identity development, parenting skills, and improving family communication.

Her training and clinical background include Cognitive Behavioral Therapy, Family Centered Treatment, Trauma Focused Therapy, Narrative Therapy, Solution-Focused Therapy, and crisis counseling, giving her a range of tools to tailor care to different needs. Deidra’s counseling style is warm and interactive, and she emphasizes a respectful, empathetic, and nonjudgmental atmosphere where people can explore change at their own pace.

She designs each session and treatment plan to reflect the client’s unique circumstances and goals, focusing on practical steps and personal strengths. Deidra frames therapy as a collaborative process aimed at guiding, empowering, and supporting individuals and families as they work toward greater wellbeing and more satisfying relationships.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteem

Additional Focus Areas

Adoption and foster careAttachment issuesCommunication problemsFamily problemsFatherhood issuesImpulsivityMood disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Deidra Robinson have?

Deidra Robinson has 10 years of experience providing mental health services.

Is Deidra Robinson a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details - NC LMFT 1816.

In which languages does Deidra Robinson provide therapy?

Deidra Robinson provides therapy in English.

Where is Deidra Robinson located?

Deidra Robinson is located in North Carolina.

How can I work with Deidra Robinson as my therapist?

You can work with Deidra Robinson through video calls, phone sessions, live chat, or text-based messaging.

Does Deidra Robinson work with international clients?

Deidra Robinson does not currently work with international clients.

How much does therapy with Deidra Robinson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapy

Deidra uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought and behavior patterns; this approach is often applied to anxiety, depression, and stress-related concerns by focusing on practical strategies and skill building. Narrative Therapy is used to explore the stories people tell about themselves and their relationships, helping clients reframe experiences and separate identity from problems in order to open up new possibilities for change. Solution-Focused Therapy emphasizes small, achievable goals and the client’s existing strengths, making it useful for addressing relationship challenges, transitions, and parenting concerns.

Finding the right approach is part of the therapeutic process. Deidra collaborates with each person to determine which methods align with their needs, goals, and preferences, adapting techniques as the work progresses so that therapy remains a joint effort toward meaningful change.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and there are options for live chat or text-based messaging when that format fits better with daily life. These options make it easier to maintain consistency in care, accommodate busy schedules, and access licensed professionals from different locations while working on the client’s stated priorities.

Ready to start therapy with Deidra Robinson?

Take the first step toward a better you.