Deirdre Levins, NCPS

Deirdre Levins is an integrative therapist with eight years of one-to-one adult counselling and therapy experience. She combines formal training and practical experience to tailor therapy to each person's needs, drawing on a first class honors degree in integrative therapy and psychology plus a diploma in integrative therapy. Her approach is shaped by the conviction that no single method suits everyone, so she blends techniques to create a bespoke therapeutic plan that reflects each client's circumstances and goals.

Over the course of her practice Deirdre has supported people facing depression, anxiety, stress, grief and bereavement, anger management, addiction-related concerns, self-esteem struggles, compassion fatigue and a range of relationship and intimacy issues. She also works with family dynamics, trauma and abuse, eating and body-image concerns, career and life changes, and challenges related to adoption, attachment, caregiving and blended families. Her clinical toolkit includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy and Jungian approaches, applied in flexible combinations to meet presenting needs.

Deirdre holds NCPS, a credential that indicates professional standing with a counselling and psychotherapy organization. She emphasizes collaboration, helping clients explore values, build practical skills and develop greater resilience through an individualized, integrative process.