Dell Bednar, LPCC
- 25 years experience
- CBT and narrative therapy
- Video phone chat messaging
About Dell Bednar
Her practice integrates cognitive-behavioral methods, narrative and solution-focused techniques, and a person-centered stance to help clients explore patterns, build practical skills, and reframe personal stories. Over her career she has helped individuals and families navigate relationship and parenting challenges, cope with trauma and abuse, manage stress and compassion fatigue, and strengthen self-esteem and career direction.
Dell Bednar emphasizes respect and sensitivity in her work and aims to empower people as they take steps toward change. As a Licensed Professional Clinical Counselor, she draws on both counseling and life coaching experience to offer structured approaches alongside collaborative support, helping clients move toward clearer goals and more effective coping.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Dell Bednar have?
Dell Bednar has 25 years of experience.
Is Dell Bednar a licensed therapist?
Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor, and her license details are OH LPCC E.0008101-SUPV.
In which languages does Dell Bednar provide therapy?
Dell Bednar provides therapy in English.
Where is Dell Bednar located?
Dell Bednar is located in Ohio.
How can I work with Dell Bednar as my therapist?
You can work with Dell Bednar through video calls, phone sessions, live chat, or text-based messaging.
Does Dell Bednar work with international clients?
Dell Bednar does not currently work with international clients.
How much does therapy with Dell Bednar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Dell Bednar
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to change them - it is commonly used for anxiety, depression, stress, and coping with life transitions. Motivational Interviewing is a collaborative, goal-oriented style that helps people clarify their own reasons for change and strengthen motivation, which can be especially useful for addiction, ambivalence about change, or when making major life decisions. Narrative Therapy centers on the stories people tell about their lives, helping to separate problems from identity and to build alternative, more empowering narratives that support recovery and growth.
Finding the right approach is part of the therapeutic process. Dell Bednar works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences, adapting techniques over time so therapy stays focused and relevant.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to connect from varied locations and schedules. These options allow licensed professionals and therapists to maintain consistent care, accommodate different communication preferences, and help clients access support in ways that fit their daily lives.