CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Denis Kitchen, LMHC

Resilience-focused Licensed Mental Health Counselor
  • Strengthen resilience
  • No topics taboo
  • Collaborative change

About Denis Kitchen

Denis Kitchen, LMHC (Licensed Mental Health Counselor), centers his practice on strengthening resilience and helping people rebuild after difficult experiences. He frames therapy as an honest, effortful process that can be uncomfortable and does not come with guarantees. Denis uses direct metaphor and clear language to invite clients who are prepared to let go of false hopes and face hard truths as a first step toward change.

In his work, no topic is off limits and no question is considered taboo; he is willing to begin even from a place of deep doubt about happiness. That candid, straightforward stance is paired with a commitment to moving toward greater wholeness and practical coping. Denis offers a space where clients can explore difficult emotions, test new ways of being, and take deliberate steps toward change when they are ready to engage in the work.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesCareer difficultiesBipolar disorder

Additional Focus Areas

Avoidant personalityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Denis Kitchen have?

Denis Kitchen has 3 years of clinical experience.

Is Denis Kitchen a licensed therapist?

Yes. Denis Kitchen is a Licensed Mental Health Counselor - LMHC. License details: NY LMHC 011150.

In which languages does Denis Kitchen provide therapy?

Therapy is provided in English.

Where is Denis Kitchen located?

Denis Kitchen is located in New York.

How can I work with Denis Kitchen as my therapist?

You can work with Denis Kitchen through video calls, phone sessions, live chat, or text-based messaging.

Does Denis Kitchen work with international clients?

Yes. Denis Kitchen works with international clients.

How much does therapy with Denis Kitchen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Care Delivered Online



Denis draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to support clients in online sessions. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when uncomfortable thoughts or feelings are present - it is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms such as worry, low mood, and anger. Client-Centered Therapy emphasizes empathy, nonjudgmental listening, and respect for the client’s own pace and goals, which can be especially helpful for building self-esteem and exploring identity.

Finding the right approach is part of the therapeutic process. Denis works collaboratively with each person to determine which methods best fit their needs, goals, and personal preferences, and he adapts strategies over time as progress and challenges emerge.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, access support from different locations, and maintain continuity during life transitions. Licensed professionals can tailor each format to the client’s circumstances so therapy can move forward in a way that works for them.

Ready to start therapy with Denis Kitchen?

Take the first step toward a better you.