CBT Therapist Directory

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Denise Buckingham, LICSW

LICSW supporting adolescents and adults through change
  • Adolescents and adults
  • CBT and psychodynamic
  • Message and chat counseling

About Denise Buckingham

Denise Buckingham is a licensed clinician (LICSW - Licensed Independent Clinical Social Worker) based in Massachusetts with eight years of experience in the mental health field. She has worked with children, adolescents, and adults and has supported people facing a wide range of concerns, including depression, anxiety, addictions, trauma, sleep disturbances, relationship and intimacy issues, and life transitions.

Denise has a particular interest in working with adolescents while also maintaining a practice that serves many adults in person. She has expressed interest in providing message-based and live chat counseling to complement traditional formats. Her clinical work draws on both psychodynamic and cognitive-behavioral approaches - exploring emotions and past patterns through talk therapy while also addressing the connections among thoughts, behaviors, and feelings to develop practical coping strategies. She adapts the balance between these methods to match each person’s preferences and treatment goals.

Denise emphasizes the importance of the therapeutic relationship as a core component of effective care and approaches each referral with attentiveness and respect. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Avoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Denise Buckingham have?

Denise Buckingham has eight years of experience in the mental health field.

Is Denise Buckingham a licensed therapist?

Yes. She holds the credential LICSW. License details: MA LICSW 121983.

In which languages does Denise Buckingham provide therapy?

Denise Buckingham provides therapy in English.

Where is Denise Buckingham located?

Denise Buckingham is located in Massachusetts.

How can I work with Denise Buckingham as my therapist?

You can work with Denise Buckingham through video calls, phone sessions, live chat, or text-based messaging.

Does Denise Buckingham work with international clients?

Denise Buckingham does not currently work with international clients.

How much does therapy with Denise Buckingham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and How They Help

Denise Buckingham draws from psychodynamic and cognitive-behavioral approaches to tailor care for each person. Psychodynamic therapy focuses on exploring emotions, past relationships, and recurring patterns to help people understand how earlier experiences shape present reactions - it can be helpful for those working through trauma, attachment concerns, or long-standing emotional patterns. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, behaviors, and feelings and teaches practical strategies to change unhelpful thinking and behavior - it is often used for anxiety, depression, and stress-related difficulties.

Denise emphasizes a collaborative process - finding the right approach is part of the work together. She will consider a person’s needs, goals, and preferences and adjust the mix of techniques so the care feels useful and manageable.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility and greater access to care. These formats allow people to fit sessions into busy schedules, continue work during life transitions, or choose the communication style that feels most comfortable while working with licensed professionals and therapists.

Ready to start therapy with Denise Buckingham?

Take the first step toward a better you.