CBT Therapist Directory

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Dr. Denise Horton, NJ Psychologist 35SI00468100

Compassionate New Jersey licensed psychologist
  • Relationship and intimacy support
  • CBT and client-centered methods
  • Flexible online sessions

About Dr. Denise Horton

Dr. Denise Horton is a counseling psychologist licensed in New Jersey (NJ Psychologist 35SI00468100) who brings 30 years of professional experience to her clinical work. She focuses on clients' strengths and capabilities, guiding them toward greater confidence, improved motivation, and healthier ways of managing anger and life transitions. Her approach emphasizes respect, sensitivity, and compassion, and she shapes conversations and treatment plans to reflect each person's unique circumstances and goals.

Dr. Horton supports clients as they take the often-difficult first step toward a more fulfilling life, offering guidance rather than directives. She works collaboratively to help clients identify their own best choices and build the skills needed for lasting change. Throughout the process she aims to create a supportive space where clients can explore self-esteem, coping strategies, and paths to renewed well-being.

Areas of Expertise

Primary Focus

Intimacy-related issuesAnger managementCoping with life changesCoachingCompassion fatigue

Also Specializes In

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesSelf esteemCareer difficultiesDepression

Additional Focus Areas

Communication problemsFirst responder issuesGuilt and shameVeteran and Armed Forces IssuesMulticultural concernsPost-traumatic stress

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Denise Horton have?

Dr. Denise Horton has 30 years of professional experience.

Is Dr. Denise Horton a licensed therapist?

Yes. She is licensed as a psychologist in New Jersey (NJ Psychologist 35SI00468100).

In which languages does Dr. Denise Horton provide therapy?

Dr. Denise Horton provides therapy in English.

Where is Dr. Denise Horton located?

Dr. Denise Horton is located in New Jersey.

How can I work with Dr. Denise Horton as my therapist?

You can work with Dr. Denise Horton through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Denise Horton work with international clients?

Dr. Denise Horton does not currently work with international clients.

How much does therapy with Dr. Denise Horton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dr. Horton draws on client-centered therapy to create a collaborative, empathetic environment where the client's own values and choices guide the work. This approach helps people who want support building self-understanding, improving relationships, and strengthening confidence.

She also uses cognitive behavioral therapy (CBT), a practical method that examines connections between thoughts, feelings, and behaviors to develop new coping skills. CBT is often helpful for anxiety, stress, sleep concerns, and patterns that interfere with everyday functioning.

Dr. Horton may incorporate Internal Family Systems ideas to explore how different internal parts influence emotions and actions, which can be useful for addressing trauma responses, internal conflict, and shame.

Choosing the right approach is part of the therapeutic process. Dr. Horton works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as work unfolds.

Online therapy with Dr. Horton is available by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity of care and access support from a licensed professional without needing to travel.

Ready to start therapy with Dr. Denise Horton?

Take the first step toward a better you.