CBT Therapist Directory

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Dennice Janz, LMFT

Washington marriage and family therapist
  • 24 years experience
  • Relationship and family focus
  • Warm collaborative approach

About Dennice Janz

Dennice Janz is a Washington-licensed marriage and family therapist and experienced psychocounselor who brings 24 years of practice to her work with individuals, couples, and families. As a LMFT - Licensed Marriage and Family Therapist - she has supported people facing depression, anxiety, relationship challenges, parenting concerns, career stress, OCD, ADHD, grief, trauma and abuse, and intimacy or self-esteem issues.

Dennice’s style is warm, interactive, and grounded in respect and sensitivity. She avoids stigmatizing labels and focuses on understanding each person’s story. Drawing on cognitive-behavioral, humanistic, psychodynamic, and rational-emotive approaches, she customizes conversations and treatment plans to match the client’s goals and circumstances. Her background also includes work as a life coach, which informs a practical, strengths-focused orientation to change.

Clients work with Dennice to build coping skills, improve relationships, and navigate major life transitions. She emphasizes collaboration, offering support and empowerment to help people take meaningful steps toward a more fulfilling life. Dennice welcomes motivated individuals and families who are ready to explore change and growth.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changes

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dennice Janz have?

Dennice Janz has 24 years of experience providing therapy, counseling, and life coaching to individuals, couples, and families.

Is Dennice Janz a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: WA LMFT LF60956068.

In which languages does Dennice Janz provide therapy?

Dennice provides therapy in English.

Where is Dennice Janz located?

Dennice is located in Washington.

How can I work with Dennice Janz as my therapist?

You can work with Dennice through video calls, phone sessions, live chat, or text-based messaging.

Does Dennice Janz work with international clients?

Dennice Janz does not currently work with international clients.

How much does therapy with Dennice Janz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Online Therapy with Practical Flexibility

Client-centered therapy emphasizes a respectful, nonjudgmental stance that helps people explore their values and goals while feeling heard; it supports growth for relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, and it is commonly used for anxiety, depression, stress, and coping with change. Mindfulness therapy teaches present-focused awareness and acceptance strategies that can reduce reactivity and support emotional regulation after trauma or during ongoing stress.

Dennice approaches treatment collaboratively, helping clients and therapists choose the methods that best match the client’s needs, goals, and personal preferences. Finding the right mix of techniques is part of the therapeutic process and is adjusted over time based on progress and feedback.

Online therapy with Dennice makes those approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow people to engage from home or work, and make it easier to maintain continuity of care during life transitions and busy routines.

Ready to start therapy with Dennice Janz?

Take the first step toward a better you.