Dennis Richards, BACP, NCPS
Experienced UK counsellor for trauma and addiction
- Stress and anxiety
- Addictions and trauma
- Client-centered care
About Dennis Richards
Dennis Richards is an accredited psychotherapeutic counsellor based in the United Kingdom with 10 years of professional experience. He works with people facing stress and anxiety, addiction, trauma and abuse, low self-esteem, depression, eating difficulties, anger, career challenges, and related concerns, offering a practical and compassionate approach that recognises each person as the expert in their own life.
He holds BACP and NCPS credentials, which indicate formal training and professional accreditation in counselling and psychotherapy. His practice emphasises a strengths-based, client-centered stance that helps clients build on their existing resources while addressing the patterns that hold them back. He also integrates focused techniques to support recovery from trauma, manage addictive behaviours, and improve confidence and motivation.
Dennis describes the first step of seeking therapy as an important and often courageous decision. He approaches each person with respect and collaboration, working to understand individual goals and to tailor sessions to meet practical needs and personal values. He aims to create a steady therapeutic relationship where change is gradual, realistic, and guided by the client’s priorities.
He holds BACP and NCPS credentials, which indicate formal training and professional accreditation in counselling and psychotherapy. His practice emphasises a strengths-based, client-centered stance that helps clients build on their existing resources while addressing the patterns that hold them back. He also integrates focused techniques to support recovery from trauma, manage addictive behaviours, and improve confidence and motivation.
Dennis describes the first step of seeking therapy as an important and often courageous decision. He approaches each person with respect and collaboration, working to understand individual goals and to tailor sessions to meet practical needs and personal values. He aims to create a steady therapeutic relationship where change is gradual, realistic, and guided by the client’s priorities.
Areas of Expertise
Also Specializes In
Eating disordersAnger managementCareer difficultiesCoaching
Additional Focus Areas
AbandonmentBDSM, kink, and alternative sex cultureChronic pain, illness, and disabilityDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dennis Richards have?
Dennis Richards has 10 years of professional experience.
Is Dennis Richards a licensed therapist?
Yes. He holds the following credentials: BACP, NCPS.
In which languages does Dennis Richards provide therapy?
Dennis Richards provides therapy in English.
Where is Dennis Richards located?
Dennis Richards is located in the United Kingdom.
How can I work with Dennis Richards as my therapist?
You can work with Dennis Richards through video calls, phone sessions, live chat, or text-based messaging.
Does Dennis Richards work with international clients?
Yes, Dennis Richards works with international clients.
How much does therapy with Dennis Richards cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Therapy That Fit Your Needs
Dennis uses client-centered therapy to create a supportive, nonjudgmental space where clients lead the pace and focus of work. This approach helps people who want to explore self-esteem, life purpose, relationships, and the emotional patterns that affect daily wellbeing.
Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behaviour patterns. CBT is often helpful for managing anxiety, panic, phobias, depression, and stress by teaching practical skills for coping and change.
Eye Movement Desensitization and Reprocessing (EMDR) is offered as a structured method for processing traumatic memories and reducing their emotional intensity. It can be particularly useful for clients working with post-traumatic stress and distressing past events.
Finding the right approach is a collaborative process. Dennis will work with each client to assess needs, goals, and preferences, and to combine or adapt methods in a way that fits the individual. He aims to help clients choose techniques that feel manageable and relevant to their situation.
Online therapy with Dennis is available by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from different locations and to continue therapy during life transitions or when in-person sessions are not possible.