Desarae Herard, LMHC
- Stress and anxiety
- Relationships and family
- Coping skills and resilience
About Desarae Herard
A transplant from the Northeast, she moved to Jacksonville in 2002 to begin undergraduate studies and earned a Bachelor’s Degree in Psychology from Jacksonville University in 2006. She completed a Master’s Degree in Mental Health Counseling from Capella University in 2011. She is a Licensed Mental Health Counselor - LMHC - which is the professional license to practice mental health counseling in Florida. She also holds National Certified Counselor recognition and is a Qualified Supervisor in Florida, enabling her to provide professional supervision to other counselors.
Her work spans a variety of settings and life stages, with experience responding to crisis situations as well as everyday challenges. She addresses concerns such as stress, anxiety, relationship and family issues, self-esteem, depression, coping with life changes, addictions, trauma and abuse, grief, intimacy-related issues, parenting, and bipolar disorder. Her primary aim is to support clients toward positive personal growth and help them reach their full potential.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Desarae Herard have?
She has 11 years of experience.
Is Desarae Herard a licensed therapist?
Yes, she holds the credential LMHC. License details are FL LMHC MH12705.
In which languages does Desarae Herard provide therapy?
She provides therapy in English.
Where is Desarae Herard located?
She is located in Florida.
How can I work with Desarae Herard as my therapist?
Clients can work with Desarae Herard through video calls, phone sessions, live chat, or text-based messaging.
Does Desarae Herard work with international clients?
Desarae Herard does not currently work with international clients.
How much does therapy with Desarae Herard cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT for Accessible Online Care
Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so that clients feel understood and supported while exploring their own answers. This approach is often helpful for issues like self-esteem, relationship concerns, and adapting to life changes because it prioritizes the client’s perspective and personal growth.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to change thinking and behavior. CBT is commonly used to address anxiety, depression, stress, and coping strategies by teaching structured techniques clients can apply between sessions.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine the best fit based on needs, goals, and preferences. This collaborative process helps tailor interventions and adjust methods as progress unfolds.
Online therapy with a licensed professional offers flexible ways to engage in care - including video calls, phone sessions, live chat, and text-based messaging - so clients can choose what fits their schedule and comfort level. These options increase accessibility and make it easier to maintain consistent work on goals across busy or changing lives.