Diana Lively, LPC
Experienced counselor specializing in recovery and relationships
- Addiction and relapse prevention
- Family and relationship work
- Mindfulness and wellness focus
About Diana Lively
Diana Lively brings a long-standing commitment to helping people navigate recovery, relationships, and life transitions. She earned a Master’s Degree in Criminal Justice from Northeastern State University in 2001 and a Master’s Degree in Alcohol and Drug Abuse Counseling in 2013, building a foundation for years of work with individuals and families affected by addiction and co-occurring mental health concerns.
Her career has included roles in community mental health agencies and work with the court system to promote alternatives to sentencing and rehabilitation. Diana has extensive experience facilitating recovery and prevention groups, providing outpatient education in co-occurring therapy, and administering drug and alcohol assessments. She combines structured relapse-prevention methods, such as the Matrix model used in substance use treatment, with cognitive behavioral strategies to address thinking patterns that contribute to distress.
Diana emphasizes a holistic wellness approach that incorporates mindfulness, psychoeducation, and family-focused work. In family sessions she guides members to identify patterns of dysfunction, improve communication, and rebuild trust so the family can operate with healthier roles and stronger boundaries. Her practice also addresses a wide range of concerns including stress, anxiety, depression, trauma, grief, intimacy and relationship issues, ADHD, and caregiver stress.
As a Licensed Professional Counselor - a state credential indicating training and clinical experience in counseling - Diana aims to help clients gain insight, develop practical coping skills, and take positive steps toward sustained recovery and greater well-being.
Her career has included roles in community mental health agencies and work with the court system to promote alternatives to sentencing and rehabilitation. Diana has extensive experience facilitating recovery and prevention groups, providing outpatient education in co-occurring therapy, and administering drug and alcohol assessments. She combines structured relapse-prevention methods, such as the Matrix model used in substance use treatment, with cognitive behavioral strategies to address thinking patterns that contribute to distress.
Diana emphasizes a holistic wellness approach that incorporates mindfulness, psychoeducation, and family-focused work. In family sessions she guides members to identify patterns of dysfunction, improve communication, and rebuild trust so the family can operate with healthier roles and stronger boundaries. Her practice also addresses a wide range of concerns including stress, anxiety, depression, trauma, grief, intimacy and relationship issues, ADHD, and caregiver stress.
As a Licensed Professional Counselor - a state credential indicating training and clinical experience in counseling - Diana aims to help clients gain insight, develop practical coping skills, and take positive steps toward sustained recovery and greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionFamily problemsGuilt and shameIsolation / lonelinessLife purposeObsessions, compulsions, and OCDSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatization
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Diana Lively have?
16 years of experience.
Is Diana Lively a licensed therapist?
Yes, holds these credentials: LPC. License details: OK LPC LPC05927.
In which languages does Diana Lively provide therapy?
English.
Where is Diana Lively located?
Oklahoma.
How can I work with Diana Lively as my therapist?
You can work with Diana Lively through video calls, phone sessions, live chat, or text-based messaging.
Does Diana Lively work with international clients?
Diana Lively does not currently work with international clients.
How much does therapy with Diana Lively cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps clients learn to accept difficult thoughts and feelings while clarifying personal values and committing to meaningful action. It often supports people dealing with anxiety, stress, addiction, and life transitions by shifting the focus from avoiding discomfort to building a values-driven life.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It is widely used for mood disorders, anxiety, sleep problems, and obsessive or compulsive concerns, offering practical skills to manage symptoms and improve daily functioning.
Attachment-Based Therapy explores how early relational patterns affect current relationships and emotional regulation. It can be especially helpful for couples, family issues, intimacy-related concerns, and clients working to build more secure connections.
Choosing the right approach is a collaborative process. Diana works with clients to assess needs, goals, and preferences and tailors techniques from different models to suit each person and family. This collaborative planning helps ensure therapy feels relevant and effective.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from home or other convenient locations while still working closely with a therapist.