CBT Therapist Directory

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Diana Simpson, BACP

BACP-accredited therapist for relationships and life changes
  • Relationship and family focus
  • Integrative therapy approaches
  • Flexible online sessions

About Diana Simpson

Diana Simpson is a BACP-accredited therapist in the United Kingdom with 21 years of clinical experience supporting individuals, couples and families through life transitions and relationship challenges. She works with a wide range of concerns including parenting, depression, anxiety, bereavement, abandonment, trauma, and relationship difficulties, tailoring each programme to the goals a person brings to therapy.

Her style is warm, interactive and non-judgemental, grounded in respect and compassion. She uses an integrative approach that draws on cognitive behavioural techniques, client-centered principles, solution-focused strategies and family systems perspectives so interventions match what will be most helpful for each person or family.

Diana holds accreditation from the British Association of Counselling and Psychotherapy - the UK professional body for counsellors and psychotherapists - and has completed a BA honours degree in psychology and counselling studies, a master’s in psychology, plus advanced training in Family Systems Trauma. She is enthusiastic about helping people increase self-awareness, build practical skills and move toward the life they want to create.

Accessing counselling can take courage, and Diana aims to provide supportive guidance as clients shape a clearer vision of their priorities and strengths.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesDepressionCoaching

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Diana Simpson have?

Diana Simpson has 21 years of experience.

Is Diana Simpson a licensed therapist?

Yes. She holds accreditation from the British Association of Counselling and Psychotherapy (BACP).

In which languages does Diana Simpson provide therapy?

Diana Simpson provides therapy in English.

Where is Diana Simpson located?

She is located in the United Kingdom.

How can I work with Diana Simpson as my therapist?

You can work with Diana Simpson through video calls, phone sessions, live chat, or text-based messaging.

Does Diana Simpson work with international clients?

Diana Simpson does not currently work with international clients.

How much does therapy with Diana Simpson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a supportive, empathetic environment where the client’s own perspective guides progress; it helps people explore feelings, clarify values and build self-awareness. Cognitive Behavioral Therapy (CBT) targets patterns of thought and behaviour that contribute to emotional distress and teaches practical skills to manage anxiety, depression and stress. Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward preferred outcomes, making it useful when immediate, goal-oriented change is desired.

Diana approaches treatment collaboratively, recognising that finding the right method is part of the therapeutic process. She will work with each person to match approaches to their needs, goals and preferences, adjusting techniques as progress unfolds to ensure the work feels relevant and effective.

Online therapy options such as video calls, phone sessions, live chat and text-based messaging increase flexibility and make it easier to fit support into busy lives. These formats allow continuity of care when in-person meetings are difficult, and they enable ongoing access to a licensed professional from different locations and schedules, while preserving the therapeutic focus and relationship that help generate change.

Ready to start therapy with Diana Simpson?

Take the first step toward a better you.