CBT Therapist Directory

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Diann Toney, LMHC

Compassionate Florida LMHC for healing and growth
  • Trauma and abuse
  • Depression and anxiety
  • Online sessions available

About Diann Toney

Diann Toney is a Florida-licensed mental health counselor (LMHC) who brings eight years of clinical experience to supporting people through complex emotional challenges. She focuses on trauma and abuse, depression, anxiety, self-esteem struggles, grief, addictions, family and relationship concerns, caregiver stress, compassion fatigue, and other life transitions. Diann works with individuals facing issues such as abandonment, domestic violence, dissociation, divorce and separation, and isolation, helping them identify patterns and develop practical strategies for healing.

Her practice emphasizes a compassionate, individualized approach that honors each person’s unique story. Drawing from evidence-based methods, Diann helps clients process difficult emotions like guilt and shame, strengthen coping skills, and rebuild healthier relational patterns. She has experience supporting young adults, veterans, military families, and people navigating multicultural and interpersonal challenges, and she tailors interventions to meet the needs of each client.

Diann aims to empower clients to reconnect with inner resources and to make meaningful, sustained changes. As an LMHC, she combines clinical training with a collaborative therapeutic stance to guide people toward greater resilience and improved well-being.

Areas of Expertise

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsGriefAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesCaregiver issues and stressDependent personalityDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPersonality disordersPhobiasPrejudice and discriminationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Diann Toney have?

Diann Toney has 8 years of experience as a practicing therapist.

Is Diann Toney a licensed therapist?

Yes. She is an LMHC, which stands for licensed mental health counselor. License details: FL LMHC MH21531.

In which languages does Diann Toney provide therapy?

Diann Toney provides therapy in English.

Where is Diann Toney located?

Diann Toney is located in Florida.

How can I work with Diann Toney as my therapist?

You can work with Diann Toney through video calls, phone sessions, live chat, or text-based messaging.

Does Diann Toney work with international clients?

Diann Toney does not currently work with international clients.

How much does therapy with Diann Toney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Diann Toney

Diann Toney uses client-centered therapy to place the client’s experience at the heart of the work, offering a warm, empathetic environment where people can explore feelings and values and build self-understanding. This approach supports issues like self-esteem, identity concerns, and relationship patterns.

She also incorporates cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors. CBT can be especially useful for managing anxiety, depression, stress, and developing practical coping strategies for daily challenges.

Mindfulness therapy is another tool Diann draws on to help clients increase present-moment awareness, reduce reactivity to difficult emotions, and cultivate calmer responses to stress and trauma-related triggers.

Choosing the right approach is part of the collaborative process. Diann works with clients to assess needs, goals, and preferences, and she adjusts methods over time so therapy fits each person’s situation. This collaborative stance helps ensure the chosen techniques feel relevant and effective.

Online therapy with Diann is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, and mobility limitations. These options allow licensed professionals to deliver consistent care across different formats while making it easier for clients to access support from home or on the go.

Ready to start therapy with Diann Toney?

Take the first step toward a better you.