Dianna Roland-Sumlin, LCSW
- Anxiety and stress
- LGBTQ-affirming support
- Sports performance consulting
About Dianna Roland-Sumlin
Her therapeutic work often integrates cognitive behavioral strategies with dialectical behavior skills and mindfulness practices, frequently incorporating guided meditation and other experiential exercises to pair skill-building with reflective exploration. In addition to clinical practice, she offers mental performance consultation grounded in a second master’s degree in Sport and Exercise Psychology, providing athletes and teams with tailored support for performance both on and off the field. Dianna adapts her methods to each person’s needs and preferences, emphasizing collaboration and practical steps toward improved functioning and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dianna Roland-Sumlin have?
Dianna Roland-Sumlin has 14 years of experience.
Is Dianna Roland-Sumlin a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW13194.
In which languages does Dianna Roland-Sumlin provide therapy?
Dianna provides therapy in English.
Where is Dianna Roland-Sumlin located?
Dianna is located in Florida.
How can I work with Dianna Roland-Sumlin as my therapist?
You can work with Dianna through video calls, phone sessions, live chat, or text-based messaging.
Does Dianna Roland-Sumlin work with international clients?
Dianna Roland-Sumlin does not currently work with international clients.
How much does therapy with Dianna Roland-Sumlin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches Available Online
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It provides practical tools that can help with anxiety, low mood, and everyday coping challenges by breaking problems into manageable steps. Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and improved interpersonal effectiveness. DBT can be helpful for people who experience intense emotions, impulsivity, or recurring conflict in relationships. Mindfulness Therapy teaches present-moment awareness and simple practices such as breathing exercises or guided meditation to reduce rumination, increase focus, and support stress management.
Choosing the right combination of approaches is part of the therapeutic process. Dianna works collaboratively with clients to tailor methods to individual goals, preferences, and circumstances, adjusting strategies as progress unfolds. This collaborative stance helps ensure the work aligns with what each person finds most useful.
Online therapy offers flexible options through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care across changing routines. Licensed professionals can deliver the approaches above through these modalities, allowing clients to access evidence-informed support from wherever they are while preserving the collaborative, skills-based work that supports real-world change.
Ready to start therapy with Dianna Roland-Sumlin?
Take the first step toward a better you.