Dinesh Shrestha, LPC
- Client-centered care
- CBT and DBT
- Flexible online sessions
About Dinesh Shrestha
He approaches therapy as a collaborative process, recognizing that taking the first step toward a more fulfilling and happier life takes courage. Dinesh aims to create a supportive environment where people can explore their goals, build coping skills, and work toward meaningful change at a pace that feels right for them. Whether addressing acute stress or longer-term patterns, he adapts his methods to fit each individual rather than applying a one-size-fits-all model.
Those seeking a thoughtful, empathetic practitioner in Texas will find that Dinesh combines professional training with a commitment to sensitivity and respect, supporting clients through practical problem solving and steady encouragement as they pursue improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dinesh Shrestha have?
Dinesh Shrestha has 5 years of professional experience.
Is Dinesh Shrestha a licensed therapist?
Yes, he holds the credential LPC. License details: TX LPC 85331.
In which languages does Dinesh Shrestha provide therapy?
He provides therapy in English, Hindi, and Nepali.
Where is Dinesh Shrestha located?
He is located in Texas.
How can I work with Dinesh Shrestha as my therapist?
You can work with Dinesh Shrestha through video calls, phone sessions, live chat, or text-based messaging.
Does Dinesh Shrestha work with international clients?
Dinesh Shrestha does not currently work with international clients.
How much does therapy with Dinesh Shrestha cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Client-centered therapy focuses on creating an accepting, nonjudgmental space where the individual’s priorities guide the work - it helps people clarify their values, build self-understanding, and address relationship or life-direction concerns. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and stress-related difficulties. Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behaviors.Finding the right approach is part of the therapeutic process. Dinesh Shrestha works collaboratively with each person to determine which methods align with their goals, needs, and personal preferences, adjusting strategies as progress unfolds so the work remains relevant and effective.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging let people access support from home or other convenient locations. This flexibility can make it easier to fit regular sessions into busy schedules, maintain continuity during life transitions, and choose the format that feels most comfortable for honest, productive work with a licensed professional.