CBT Therapist Directory

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Dnaydavina James, LPC

Licensed counselor guiding recovery and transitions
  • Addictions and recovery
  • Depression and self esteem
  • Family and communication

About Dnaydavina James

Dnaydavina James is a Licensed Professional Counselor (LPC) practicing in Oklahoma with more than 22 years of clinical experience supporting people through challenging life transitions and recovery. She focuses on helping clients build self-love, strengthen communication skills, and navigate workplace dynamics, social anxiety, and mood-related concerns.

Her approach is compassionate and affirming, with particular attention to the needs of LGBTQ+ individuals, older adults, and people seeking a progressive, non-religious therapeutic environment. Over the years she has developed expertise in areas such as depression, addiction recovery, self-esteem work, and anger management, guiding clients toward practical coping strategies and increased emotional resilience.

Dnaydavina emphasizes a collaborative, tailored process that centers each person’s goals and values. She partners with clients to address codependency, family dynamics, commitment issues, and broader personal transformation, helping them explore experiences, build healthier habits, and pursue meaningful growth. As an experienced LPC - a credential for counselors trained to provide mental health care - she combines clinical skill with a supportive stance to help individuals find clearer direction and stronger coping tools.

Areas of Expertise

Additional Focus Areas

Antisocial personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsImpulsivityInfidelityJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Dnaydavina James have?

She has 22 years of professional experience.

Is Dnaydavina James a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are OR LPC C9782 and OK LPC LPC03362.

In which languages does Dnaydavina James provide therapy?

She provides therapy in English.

Where is Dnaydavina James located?

She is located in Oklahoma.

How can I work with Dnaydavina James as my therapist?

You can work with Dnaydavina James through video calls, phone sessions, live chat, or text-based messaging.

Does Dnaydavina James work with international clients?

Yes, Dnaydavina James works with international clients.

How much does therapy with Dnaydavina James cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches into Online Care

Dnaydavina James draws on evidence-based methods adapted for remote work to address mood, addiction, self-esteem, and relationship concerns. Cognitive Behavioral Therapy - CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies; it can be useful for depression, anxiety, and patterns that maintain addictive behavior. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience, helping people reduce reactivity to stress, manage anger, and improve emotional regulation. Motivational Interviewing is a collaborative style that helps people explore ambivalence and strengthen commitment to change, which can be especially helpful for substance use and behavior change goals.

Finding the right approach is part of the therapeutic process. Dnaydavina works collaboratively with each person to assess needs, goals, and preferences, then adapts techniques so the therapy fits the individual's life and values.

Online sessions offer practical flexibility - appointments by video call, phone, live chat, or text-based messaging allow therapy to fit around work, caregiving, and travel. These options make it easier to maintain continuity of care, access support from different locations, and choose communication styles that feel most comfortable for each person.

Ready to start therapy with Dnaydavina James?

Take the first step toward a better you.