CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Dominique Oputa, LPC

Dominique Oputa Pennsylvania LPC
  • Stress and anxiety support
  • Relationship and family guidance
  • Self esteem and confidence

About Dominique Oputa

Dominique Oputa is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 16 years of professional experience. She works with individuals, couples, and families to address challenges such as stress, anxiety, relationship difficulties, family conflict, motivation, and self-esteem. Dominique centers her work on the belief that each person is the expert on their own life and that they already possess strengths that can be used to move through obstacles.

Clients can expect a supportive, collaborative approach that honors their perspective while introducing practical skills and new ways of thinking. Dominique acknowledges that seeking change takes courage and offers steady encouragement and guidance throughout that process. Her practice focuses on helping people build confidence, clarify goals, and develop sustainable strategies for coping with life’s demands.

As an LPC - a Licensed Professional Counselor - she combines respect for each client’s story with evidence-informed techniques to promote meaningful progress. Dominique aims to create a space where people feel heard, empowered, and equipped to pursue a more fulfilling and resilient life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

GriefParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dominique Oputa have?

Dominique Oputa has 16 years of professional experience.

Is Dominique Oputa a licensed therapist?

Yes. She holds the LPC credential. License details: PA LPC PC007345.

In which languages does Dominique Oputa provide therapy?

Therapy is provided in English.

Where is Dominique Oputa located?

Dominique Oputa is located in Pennsylvania.

How can I work with Dominique Oputa as my therapist?

You can work with Dominique Oputa through video calls, phone sessions, live chat, or text-based messaging.

Does Dominique Oputa work with international clients?

Dominique Oputa does not currently work with international clients.

How much does therapy with Dominique Oputa cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Dominique frequently uses Client-Centered Therapy, which emphasizes understanding the client’s perspective and building a respectful, nonjudgmental connection. This approach helps people explore their values, increase self-awareness, and strengthen self-esteem while making choices that feel authentic to them.

She also draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical strategies for changing thinking and behavior. CBT is commonly used for issues like anxiety, low mood, and stress, and it focuses on skills that can reduce symptoms and improve daily functioning.

Motivational Interviewing is another tool in her practice, designed to help people resolve ambivalence and find internal motivation for change. It can be especially useful when clients are facing transitions, struggling with behavior changes, or seeking renewed purpose.

Choosing the right approach is a collaborative process. Dominique works with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress is made.

Online therapy offers practical flexibility - sessions can happen via video calls, phone, live chat, or text-based messaging - allowing clients to access licensed professionals from home or between commitments. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care even when life changes arise.

Ready to start therapy with Dominique Oputa?

Take the first step toward a better you.