CBT Therapist Directory

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Donetta Jackson, LMFT

California LMFT for stress and relationships
  • Stress and anxiety support
  • Addiction recovery guidance
  • Relationship and self-esteem work

About Donetta Jackson

Donetta Jackson is a California-licensed LMFT (Licensed Marriage and Family Therapist) with 25 years of professional experience supporting people facing stress, anxiety, addictions, relationship challenges, low self-esteem, and depression. She approaches therapy from a strengths-based perspective, recognizing that each person understands their own story and bringing practical tools to help rebuild confidence, motivation, and healthier patterns of relating.

Throughout her career Donetta has worked with clients on issues such as coping with addiction, navigating communication and trust in relationships, managing mood concerns, and restoring a sense of purpose. She frames therapy as a collaborative journey, offering empathy and clinical skill while helping clients identify resources and steps that fit their life and values. Taking the first step toward change can require courage, and Donetta aims to provide steady, supportive guidance for those ready to pursue a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Donetta Jackson have?

She has 25 years of professional experience.

Is Donetta Jackson a licensed therapist?

Yes. She holds the credential LMFT and is licensed in California - CA LMFT 38712.

In which languages does Donetta Jackson provide therapy?

She provides therapy in English.

Where is Donetta Jackson located?

She is located in California.

How can I work with Donetta Jackson as my therapist?

You can work with Donetta Jackson through video calls, phone sessions, live chat, or text-based messaging.

Does Donetta Jackson work with international clients?

Donetta Jackson does not currently work with international clients.

How much does therapy with Donetta Jackson cost?

Costs can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy

Donetta commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Client-Centered Therapy focuses on honoring the client's perspective and building on strengths to increase self-esteem and clarity about life direction. It is useful for relationship concerns, self-worth, and general life transitions.

CBT helps identify and shift unhelpful thoughts and behaviors, offering practical strategies to reduce anxiety, manage mood, and change patterns that maintain stress or addictive behaviors. DBT emphasizes skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be especially helpful for impulsivity, intense emotions, and communication problems.

Finding the right therapeutic approach is part of the work itself - Donetta collaborates with each person to determine which methods fit their goals, needs, and preferences. Online formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexible ways to engage in therapy, making it easier to maintain continuity, fit sessions into busy schedules, and access consistent support from licensed professionals and therapists regardless of local constraints.

Ready to start therapy with Donetta Jackson?

Take the first step toward a better you.