Donna Daigle-Thomas, LPC
- Stress and anxiety support
- Trauma-informed care
- Flexible online sessions
About Donna Daigle-Thomas
Her approach centers on listening carefully and tailoring care to meet individual needs, whether someone is seeking relief from overwhelming anxiety, processing traumatic experiences, or working through depressive symptoms. Donna understands that starting therapy takes courage and she acknowledges that first step as meaningful. She aims to help clients build tools for resilience, improve communication, and find clearer direction during times of change.
Clients who choose Donna can expect consistent support focused on realistic goals and gradual progress. Her style blends empathy with evidence-based techniques, and she encourages people to bring their whole selves to the therapeutic process as they work toward greater well-being and more effective ways of coping.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Donna Daigle-Thomas have?
Donna Daigle-Thomas has 7 years of experience.
Is Donna Daigle-Thomas a licensed therapist?
Yes. Donna Daigle-Thomas holds the LPC credential. License details: TX LPC 75619.
In which languages does Donna Daigle-Thomas provide therapy?
Donna Daigle-Thomas provides therapy in English.
Where is Donna Daigle-Thomas located?
Donna Daigle-Thomas is located in Texas.
How can I work with Donna Daigle-Thomas as my therapist?
You can work with Donna Daigle-Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Daigle-Thomas work with international clients?
Donna Daigle-Thomas does not currently work with international clients.
How much does therapy with Donna Daigle-Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Donna Daigle-Thomas uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop willingness to experience difficult thoughts and feelings while taking meaningful action - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms of depression and anxiety and improve day-to-day functioning. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaboration so clients feel heard and supported as they explore goals and build self-understanding.
Choosing the right approach is part of the therapeutic process. Donna works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting strategies as progress unfolds.
Online therapy with Donna is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or work, and integrate therapeutic work into a busy life.
Ready to start therapy with Donna Daigle-Thomas?
Take the first step toward a better you.