Donna Lemaitre, BACP
BACP integrative counsellor for life changes
- Video and phone sessions
- Person centred trauma informed
- Accepting international clients
About Donna Lemaitre
Donna Lemaitre is an experienced integrative counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy), working in private practice at Betterhelp. She holds a certificate in Online and Telephone Counselling and is undertaking further advanced training in Psychotherapeutic and Integrative Counselling to deepen her clinical skills and approach.
Over eight years of practice, Donna has completed numerous continuing professional development courses in areas such as trauma, abuse, anxiety, bereavement, depression, self-acceptance, low self-esteem, and confidence. These ongoing studies inform a flexible practice that responds to the particular issues each person brings to therapy.
Her work is primarily person-centred, grounded in the belief that people are the experts in their own lives. Donna seeks to create a warm, empathetic, and non-judgemental space where individuals can explore thoughts and feelings at a comfortable pace. She supports clients to develop insight, build confidence, and pursue personal growth while respecting each person’s unique journey.
Donna also draws on a range of therapeutic models, including psychodynamic and cognitive behavioural approaches, and maintains a trauma-informed and culturally informed practice. Her aim is to tailor interventions to match the needs of each client, helping them make sense of experiences and find practical ways forward.
Prior roles include volunteer counselling with a mental health charity, assisting people with depression, anxiety, abuse, stress, anger, PTSD, low self-esteem, and life challenges, and three years as a bereavement support volunteer at a hospice. Having been a therapy client herself, Donna brings both professional and personal insight to her practice and welcomes contact from those considering whether therapy might be the right step for them.
Over eight years of practice, Donna has completed numerous continuing professional development courses in areas such as trauma, abuse, anxiety, bereavement, depression, self-acceptance, low self-esteem, and confidence. These ongoing studies inform a flexible practice that responds to the particular issues each person brings to therapy.
Her work is primarily person-centred, grounded in the belief that people are the experts in their own lives. Donna seeks to create a warm, empathetic, and non-judgemental space where individuals can explore thoughts and feelings at a comfortable pace. She supports clients to develop insight, build confidence, and pursue personal growth while respecting each person’s unique journey.
Donna also draws on a range of therapeutic models, including psychodynamic and cognitive behavioural approaches, and maintains a trauma-informed and culturally informed practice. Her aim is to tailor interventions to match the needs of each client, helping them make sense of experiences and find practical ways forward.
Prior roles include volunteer counselling with a mental health charity, assisting people with depression, anxiety, abuse, stress, anger, PTSD, low self-esteem, and life challenges, and three years as a bereavement support volunteer at a hospice. Having been a therapy client herself, Donna brings both professional and personal insight to her practice and welcomes contact from those considering whether therapy might be the right step for them.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Donna Lemaitre have?
Donna Lemaitre has eight years of professional experience in counselling and related roles.
Is Donna Lemaitre a licensed therapist?
Yes. She is a registered member of the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Donna Lemaitre provide therapy?
Donna provides therapy in English.
Where is Donna Lemaitre located?
Donna is located in the United Kingdom.
How can I work with Donna Lemaitre as my therapist?
You can work with Donna through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Lemaitre work with international clients?
Yes, Donna works with international clients.
How much does therapy with Donna Lemaitre cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Connection
Donna combines approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, and client-centred work to support people online. Acceptance and Commitment Therapy (ACT) helps individuals notice and make room for difficult thoughts and feelings while clarifying personal values and taking meaningful actions - it can be helpful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships and how they affect current connections, making it useful for intimacy, abandonment, and family concerns. Client-centred therapy emphasises empathic listening and the person’s own capacity for growth, supporting self-esteem, grief work, and emotional recovery.Deciding which approach fits best is part of the collaborative process. Donna will work with each person to identify goals, preferences, and what feels most helpful, combining methods when appropriate to meet individual needs.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical flexibility - it makes it easier to attend sessions from different locations, fit therapy around work or family commitments, and maintain continuity during life changes. Licensed professionals can adapt these formats to deliver focused, supportive therapeutic work that suits varied schedules and communication preferences.