Donna Rudd, LPC
- Stress and anxiety
- Parenting support
- Mindfulness and CBT
About Donna Rudd
Donna works with individuals facing stress, anxiety, parenting concerns, motivation and self-esteem struggles, depression, focus challenges such as ADHD, trauma and abuse, anger, and adjustments to life changes. Her approach emphasizes respect, sensitivity, and compassion, and she tailors each session to the client’s unique needs. As an LPC she draws on evidence-based methods while centering the client’s goals and pace.
Sessions are intended to be client-guided, with the therapist offering support and direction while honoring that change is the client’s journey. Donna encourages reaching out as a first, courageous step toward meaningful progress and aims to make the therapeutic process a constructive and encouraging experience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Donna Rudd have?
Donna Rudd has 30 years of professional experience working in schools and clinical settings.
Is Donna Rudd a licensed therapist?
Yes. She is a Licensed Professional Counselor - LPC. License details: SC LPC 2762.
In which languages does Donna Rudd provide therapy?
Donna Rudd provides therapy in English.
Where is Donna Rudd located?
Donna Rudd is located in South Carolina.
How can I work with Donna Rudd as my therapist?
You can work with Donna Rudd through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Rudd work with international clients?
Donna Rudd does not currently work with international clients.
How much does therapy with Donna Rudd cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Donna Rudd integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques into her online practice. Client-centered therapy focuses on meeting clients with empathy and respect, helping them explore personal goals and build self-esteem while feeling understood. Cognitive behavioral therapy helps identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, depression, panic, and focus-related concerns. Mindfulness therapy teaches present-moment awareness and practical strategies for managing stress, emotional reactivity, and symptoms of anxiety or anger.
Choosing the right approach is part of the collaborative process. Donna works with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds. The aim is to find techniques that feel useful and sustainable for the individual.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility and access for different schedules and comfort levels. These options allow clients to engage in therapy from their own environment, making it easier to maintain continuity of care and integrate therapeutic work into daily life.