CBT Therapist Directory

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Donna Smith, LCSW

Licensed LCSW supporting stress and trauma recovery
  • Stress and anxiety
  • Trauma and family
  • Depression support

About Donna Smith

Donna Smith is a Licensed Clinical Social Worker (LCSW) with a long history of practice in medical and psychiatric settings, bringing steady compassion and dedication to each person she sees. Over a 35-year career she has focused on helping people navigate intense stress and complex psychological challenges by offering thoughtful, experience-informed support.

Her clinical work addresses post-traumatic stress disorder and a range of other specified traumas, including difficult experiences rooted in childhood, exposure to physical or emotional harm, abuse, neglect, family conflict, and other tragic events. She also provides care for depression, anxiety, work-related stress, and stress that arises in response to medical problems.

Donna emphasizes a compassionate, committed approach aimed at helping people manage symptoms, process painful experiences, and develop practical coping strategies. Her background in medical and psychiatric environments gives her a practical perspective on how stress and trauma affect daily functioning, and informs her goal of helping clients move toward greater stability and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Additional Focus Areas

Postpartum depressionPrejudice and discrimination

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Donna Smith have?

Donna Smith has 38 years of experience as a therapist.

Is Donna Smith a licensed therapist?

Yes. Donna Smith holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are LA LCSW 3522.

In which languages does Donna Smith provide therapy?

Donna Smith provides therapy in English.

Where is Donna Smith located?

Donna Smith is located in Louisiana.

How can I work with Donna Smith as my therapist?

You can work with Donna Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Donna Smith work with international clients?

Donna Smith does not currently work with international clients.

How much does therapy with Donna Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care that fit your life

Donna Smith draws on established therapies to help people address stress, trauma, relationship concerns, and mood challenges. Acceptance and Commitment Therapy (ACT) focuses on helping a person notice difficult thoughts and feelings while clarifying personal values and taking committed action. This approach can be useful for anxiety, stress, and patterns that get in the way of living a meaningful life.

Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and provides practical tools to change unhelpful patterns. CBT is often applied for anxiety, depression, and stress-related difficulties to build coping skills and reduce symptom impact.

Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the therapist follows the person's lead and supports self-directed growth. This approach can be especially helpful for people processing trauma, relationship issues, and emotional distress.

Finding the right approach is part of the work. Donna Smith and other licensed professionals will collaborate with each person to determine which methods best match the individual's needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and therapists can also support people through live chat or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity of support during life transitions, and access therapy from different locations while working with licensed professionals trained in these approaches.

Ready to start therapy with Donna Smith?

Take the first step toward a better you.