Donna Young, LCMHC

Donna Young is a Licensed Professional Counselor and holds the credential LCMHC, a licensed clinical mental health counselor. She earned an undergraduate degree in psychology from the University of Virginia and a graduate degree in counseling psychology from Bowie State University. Since beginning her psychotherapy practice in 1995, she has offered clinical care across local and federal agencies, schools, and healthcare systems, bringing long-term experience to each clinical setting.

Donna works with individuals facing a broad range of life challenges, including grief, work-related stress, relationship strain, post-traumatic stress, anxiety, depression, spiritual concerns, and issues specific to women. Her approach is holistic, blending practical strategies with attention to each person's broader life context. She integrates core elements of cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused therapy to tailor interventions to the needs of each client.

Known for guiding people through problem-solving and insight development, Donna focuses on helping clients identify workable solutions, build coping skills, and move toward a more balanced and productive life. Her practice emphasizes collaboration, clear goals, and developing tools that clients can use beyond the therapy session.