CBT Therapist Directory

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Doris Wilamowski, LCSW

Experienced LCSW for relationships and family
  • Anxiety and depression
  • Parenting and family
  • Attachment-focused care

About Doris Wilamowski

Doris Wilamowski is a Licensed Clinical Social Worker (LCSW) based in New York with 40 years of clinical experience. She combines deep clinical knowledge with a compassionate, nonjudgmental listening style to support people facing mood and relationship challenges. Psychology Today recognized her among their best, and Who's Who of Professional Women selected her to represent the field of mental health, honors that reflect a long-standing commitment to the profession.

Doris has extensive experience treating affective difficulties such as anxiety and depression and helping clients navigate relationship problems in both personal and professional settings. Parents often report relief from her clear explanations and practical strategies for addressing behavioral issues in children, recognizing how those concerns ripple through the family unit. She also has particular expertise in early childhood trauma, an important factor in many current relationship struggles.

Drawing on approaches that include attachment work, cognitive behavioral techniques, Jungian ideas, and psychodynamic perspectives, she tailors care to individual needs. Her practice emphasizes understanding patterns, improving communication, and building emotional resilience, all delivered with warmth and respect.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Additional Focus Areas

AbandonmentCommunication problemsControl issuesDivorce and separationIsolation / lonelinessMood disordersNarcissismPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Doris Wilamowski have?

Doris Wilamowski has 40 years of experience.

Is Doris Wilamowski a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 016094.

In which languages does Doris Wilamowski provide therapy?

She provides therapy in English.

Where is Doris Wilamowski located?

She is located in New York.

How can I work with Doris Wilamowski as my therapist?

You can work with Doris Wilamowski through video calls, phone sessions, live chat, or text-based messaging.

Does Doris Wilamowski work with international clients?

Doris Wilamowski does not currently work with international clients.

How much does therapy with Doris Wilamowski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Doris Wilamowski works from several well established therapeutic frameworks that translate effectively to remote care. Attachment-Based Therapy focuses on patterns of connection formed in early relationships and helps people address how those patterns affect current bonds and emotional security. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors, which can be especially useful for anxiety, panic, and mood concerns. Psychodynamic Therapy explores deeper emotional patterns and unconscious influences that shape relationships and self-understanding, offering insight into longstanding difficulties.

Choosing the right approach is a collaborative process. Doris partners with each person to assess needs, goals, and preferences, adapting methods over time so therapy fits the individual rather than forcing a single model.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to maintain continuity of care across locations. These formats support flexibility in scheduling and allow therapists and clients to work together consistently, whether addressing parenting and family stress, relationship challenges, or symptoms of anxiety and depression.

Ready to start therapy with Doris Wilamowski?

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