CBT Therapist Directory

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Dorothy Russell, LISW, LCSW

Licensed social worker specializing in stress and trauma
  • Stress and anxiety support
  • Addiction and trauma help
  • Warm nonjudgmental care

About Dorothy Russell

Dorothy Russell is a licensed clinician with seven years of professional experience, licensed in Maryland and Delaware. She has supported people dealing with stress and anxiety, addictions, trauma and abuse, and depression, guiding them toward clearer coping strategies and gradual change.

She aims to cultivate an open, nonjudgmental space where thoughts and feelings can be voiced and explored. Recognizing the courage it takes to pursue a more fulfilling life, Dorothy partners with clients to identify meaningful goals, practical steps, and strengths to draw on during difficult moments.

Her work emphasizes collaboration and respect for each person’s pace and experience, with a focus on empowerment and sustainable progress rather than quick fixes. Dorothy provides steady support as clients navigate transitions and healing.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careBlended family issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterEmptinessFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMulticultural concernsPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dorothy Russell have?

She has seven years of professional experience.

Is Dorothy Russell a licensed therapist?

Yes. She holds LISW and LCSW credentials. LISW stands for Licensed Independent Social Worker and LCSW stands for Licensed Clinical Social Worker. Her license details are OH LISW I.2506441 and DE LCSW Q1-0012164.

In which languages does Dorothy Russell provide therapy?

She provides therapy in English.

Where is Dorothy Russell located?

She is located in Ohio.

How can I work with Dorothy Russell as my therapist?

You can work with Dorothy through video calls, phone sessions, live chat, or text-based messaging.

Does Dorothy Russell work with international clients?

No. Dorothy does not currently work with international clients.

How much does therapy with Dorothy Russell cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

In her practice, Dorothy Russell draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to meet varied needs. Acceptance and Commitment Therapy (ACT) helps clients notice and make space for difficult thoughts and feelings while identifying personal values to guide meaningful action. It can be helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical skills to shift those patterns, often useful for anxiety, depression, and coping skills. Client-Centered Therapy emphasizes empathy, active listening, and a respectful, nonjudgmental stance so clients can explore feelings and make their own choices.

Finding the right approach is part of the therapeutic process. Dorothy works collaboratively with each person to determine which methods fit their goals, preferences, and circumstances, adjusting strategies over time as needs change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and access. These formats make it easier to maintain continuity of care during busy or transitional periods and allow licensed professionals to support clients in settings that feel most comfortable and convenient.

Ready to start therapy with Dorothy Russell?

Take the first step toward a better you.