CBT Therapist Directory

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Douglas Strange, LPC

Licensed counselor focused on recovery and life purpose
  • Addiction recovery

About Douglas Strange

Douglas Strange is a Licensed Professional Counselor - LPC with a combination of professional and personal experience that shapes his approach to therapy. He brings seven years of mental health counseling work alongside four years of military service and 26 years in sales and management, offering a practical understanding of resilience and leadership. He also draws on three decades of personal experience with addiction and recovery and active involvement in Alcoholics Anonymous, which informs his work with clients facing substance use and process addictions.

Douglas places value on life experience as a guide for applying psychological principles, and he approaches therapy with a steady belief in each person's capacity for change. He emphasizes the healing qualities of grace, mercy, respect, and non-judgment, creating an atmosphere that supports clients across the lifespan - from early teens to older adults. His background includes family life in a second marriage, three sons, and 15 grandchildren, and that personal perspective complements his clinical focus on stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, relationships, anger, coping with life changes, and coaching.

As an LPC - a Licensed Professional Counselor - Douglas blends practical tools and empathetic support to help clients pursue recovery, forgiveness, and clearer life purpose while addressing guilt, shame, and related challenges.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesAnger managementCoping with life changesCoaching

Additional Focus Areas

Drug and alcohol addictionForgivenessGuilt and shameLife purposeProcess addiction (porn, exercise, gambling)

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Douglas Strange have?

Douglas Strange has 12 years of experience.

Is Douglas Strange a licensed therapist?

Yes, he holds these credentials: LPC. License details: OK LPC LPC06537.

In which languages does Douglas Strange provide therapy?

He provides therapy in English.

Where is Douglas Strange located?

He is located in Oklahoma.

How can I work with Douglas Strange as my therapist?

You can work with Douglas Strange through video calls, phone sessions, live chat, or text-based messaging.

Does Douglas Strange work with international clients?

Douglas Strange does not currently work with international clients.

How much does therapy with Douglas Strange cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches with Online Care



Cognitive Behavioral Therapy, or CBT, is a practical, goal-oriented approach that helps clients identify unhelpful thoughts and patterns and learn strategies to manage symptoms of anxiety, depression, stress, and addictive behaviors. It emphasizes skill-building and concrete steps to change thinking and behavior.

Existential Therapy focuses on meaning, responsibility, and life purpose. It supports people navigating grief, major life changes, questions about identity, and struggles with guilt or shame by exploring values, choices, and what gives life significance.

Finding the right approach is part of the therapeutic process, and Douglas Strange works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Together they assess what feels most useful and adjust the plan as progress unfolds.

Online therapy with Douglas includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access care from home, balance treatment with work or family commitments, and maintain continuity of support during life transitions, while working with licensed professionals and therapists toward practical outcomes.

Ready to start therapy with Douglas Strange?

Take the first step toward a better you.