Edgars Semenovs, BACP
Trauma-informed counsellor for lasting recovery
- Trauma and addiction recovery
- Compassionate paced approach
- Integrative embodied methods
About Edgars Semenovs
Edgars Semenovs is a trauma-informed counsellor based in the United Kingdom who creates a calm, compassionate space where people can explore painful memories, feelings, behaviours and relationships at their own pace. He combines an integrative approach with embodied and cognitive methods to support recovery from trauma, addiction and other life challenges.
Drawing on training in Sensorimotor Psychotherapy, Compassion Focused approaches, Solution Focused work, Trauma-Informed Mindfulness, Cognitive Behavioural Therapy (CBT), Focusing (Gendlin), Clean Language Inquiry and Existential psychotherapy, he adapts techniques to the needs of each person. His formal qualifications include an Integrative Counsellor Level 5 diploma awarded with first class honours, Sensorimotor Psychotherapy training at Levels 1 and 2, and training in Embodied Clean Language Coaching. He is a BACP registered individual member - BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.
He brings lived experience of trauma and addictions that he has worked through personally, and this perspective informs his belief in the capacity for healing when the right conditions are provided. His professional background includes work with organisations addressing alcohol, drug and pornography addictions, service as an NHS staff counsellor, and extensive roles in mental health recovery services, mental health hospitals and crisis teams. A daily practice of yoga, meditation and Qigong also informs his therapeutic style and attention to embodied experience.
Some clients have provided feedback such as "I feel like I can accept myself and I feel more positive about the future" and "I feel more empowered knowing that I can always take a pause and attend to my feelings with compassion," reflecting outcomes he aims to support through acceptance, self-compassion and practical therapeutic work.
Drawing on training in Sensorimotor Psychotherapy, Compassion Focused approaches, Solution Focused work, Trauma-Informed Mindfulness, Cognitive Behavioural Therapy (CBT), Focusing (Gendlin), Clean Language Inquiry and Existential psychotherapy, he adapts techniques to the needs of each person. His formal qualifications include an Integrative Counsellor Level 5 diploma awarded with first class honours, Sensorimotor Psychotherapy training at Levels 1 and 2, and training in Embodied Clean Language Coaching. He is a BACP registered individual member - BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.
He brings lived experience of trauma and addictions that he has worked through personally, and this perspective informs his belief in the capacity for healing when the right conditions are provided. His professional background includes work with organisations addressing alcohol, drug and pornography addictions, service as an NHS staff counsellor, and extensive roles in mental health recovery services, mental health hospitals and crisis teams. A daily practice of yoga, meditation and Qigong also informs his therapeutic style and attention to embodied experience.
Some clients have provided feedback such as "I feel like I can accept myself and I feel more positive about the future" and "I feel more empowered knowing that I can always take a pause and attend to my feelings with compassion," reflecting outcomes he aims to support through acceptance, self-compassion and practical therapeutic work.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCommunication problemsDissociationDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaSomatizationYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Edgars Semenovs have?
Edgars Semenovs has six years of clinical experience working in counselling and mental health settings.
Is Edgars Semenovs a licensed therapist?
Yes. He is a registered individual member of BACP - the British Association for Counselling and Psychotherapy, which is a professional organisation for counsellors and psychotherapists.
In which languages does Edgars Semenovs provide therapy?
Therapy is offered in English, Latvian and Russian.
Where is Edgars Semenovs located?
He is based in the United Kingdom.
How can I work with Edgars Semenovs as my therapist?
You can work with Edgars Semenovs through video calls, phone sessions, live chat, or text-based messaging.
Does Edgars Semenovs work with international clients?
Yes, Edgars Semenovs works with international clients.
How much does therapy with Edgars Semenovs cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment, client-centered and cognitive work for online care
Attachment-Based Therapy focuses on patterns in relationships and early bonds, helping people understand how past attachment experiences shape current reactions and close relationships. This approach can be useful for issues like intimacy difficulties, abandonment concerns and relationship conflict.Client-Centered Therapy places the person at the heart of the process, offering empathy, acceptance and a non-directive stance so clients can explore their values and sense of self. It supports work on self-esteem, life direction and emotional acceptance.
Cognitive Behavioral Therapy (CBT) works with the links between thoughts, feelings and behaviours to build practical skills for managing anxiety, depression, stress and unhelpful coping strategies. It often involves identifying patterns and practicing new responses over time.
Finding the right approach is part of the therapeutic journey and is treated as a collaborative process. The therapist will work with each person to assess needs, goals and preferences, tailoring elements from these methods to suit the individual rather than applying a single fixed model.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options make it possible to fit therapy around daily life, access support from different locations and continue work between sessions in formats that feel most comfortable to the client.