Edyta Johnston, BACP
Compassionate therapist for attachment and change
- Attachment-based approach
- CBT and client-centered
- Speaks English and Polish
About Edyta Johnston
Edyta Johnston is a United Kingdom based therapist who creates a calm, supportive space where people can explore stress, anxiety, trauma and abuse, self esteem, depression, ADHD, relationship and family concerns, grief, and a range of other life challenges. She begins the therapeutic process with careful self-observation so clients can clearly see where they are and what they want to change. Her work is grounded in the therapeutic relationship - Edyta prioritizes an atmosphere in which clients feel able to engage honestly and to notice themselves more closely.
Clients who make progress with Edyta often learn to trust their own judgment as the relationship with the therapist develops. She aims to speak truth with warmth and to invite the same kind of honest, compassionate self-reflection from the people she works with. With eight years of experience, Edyta draws on approaches such as Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Jungian Therapy to tailor support to each person's needs.
Edyta holds the BACP credential - the British Association for Counselling and Psychotherapy - and offers therapy in English and Polish. She is currently accepting clients in the United Kingdom and provides sessions by video call, phone, live chat, or text-based messaging.
Clients who make progress with Edyta often learn to trust their own judgment as the relationship with the therapist develops. She aims to speak truth with warmth and to invite the same kind of honest, compassionate self-reflection from the people she works with. With eight years of experience, Edyta draws on approaches such as Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Jungian Therapy to tailor support to each person's needs.
Edyta holds the BACP credential - the British Association for Counselling and Psychotherapy - and offers therapy in English and Polish. She is currently accepting clients in the United Kingdom and provides sessions by video call, phone, live chat, or text-based messaging.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesCoping with life changes
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyControl issuesDependent personalityDissociationDivorce and separationEmptinessForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsSelf-loveSexualityWomen's issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Edyta Johnston have?
Edyta Johnston has 8 years of experience.
Is Edyta Johnston a licensed therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Edyta Johnston provide therapy?
Edyta provides therapy in English and Polish.
Where is Edyta Johnston located?
Edyta is located in the United Kingdom.
How can I work with Edyta Johnston as my therapist?
You can work with Edyta through video calls, phone sessions, live chat, or text-based messaging.
Does Edyta Johnston work with international clients?
Edyta Johnston does not currently work with international clients.
How much does therapy with Edyta Johnston cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and how they work online
Attachment-Based Therapy focuses on patterns of connection and emotional safety in relationships. It explores how early bonds shape expectations and reactions, and it can help with abandonment, attachment issues, intimacy concerns, and recovery from relational trauma.Client-Centered Therapy centers the client's own experience and pace. The therapist offers nonjudgmental presence and reflective listening to help people increase self-awareness, self-esteem, and personal agency when facing stress, life changes, or identity questions.
Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that examines links between thoughts, feelings, and behaviors. It offers tools for managing anxiety, low mood, unhelpful thinking patterns, and some aspects of ADHD or sleep and eating difficulties.
Choosing the right approach is part of the therapeutic process and is worked out collaboratively. Edyta will discuss options with each person, adapting methods to fit goals, preferences, and the particular issues presented so treatment feels relevant and workable.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to schedule sessions around work, family, or mobility needs and to continue therapy when life circumstances change, while allowing therapists to use the same core approaches in a way that fits each client's routine.