CBT Therapist Directory

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Elaijia Eaton, LPC, LPCC

Direct, collaborative counselor for complex challenges
  • Direct and grounded
  • Collaborative treatment planning
  • Evidence informed tools

About Elaijia Eaton

Elaijia Eaton is a licensed counselor based in Texas who brings a candid, non-traditional style to therapeutic work. With five years of clinical experience, she blends directness and empathy to support people navigating anxiety, depression, relationship challenges, addiction, trauma, and a wide range of life transitions. She emphasizes collaboration and accountability, meeting clients where they are in a process she understands is rarely linear and often requires flexibility in pacing and technique.

Elaijia holds the credentials LPC and LPCC, which are state licenses to provide professional counseling and clinical counseling services. Her practice draws on a variety of clinical approaches, including client-centered methods that prioritize the individual's values and experience, cognitive behavioral tools that help reshape unhelpful thoughts and patterns, existential perspectives that explore meaning and choice, EMDR for trauma-focused work when appropriate, and solution-focused strategies to identify concrete steps forward. She works with people who often feel unseen by systems or relationships and who benefit from an honest, multicultural, no-frills therapeutic stance.

Elaijia presents therapy as a collaborative project in which she offers clarity, challenge, and practical skills while clients steer their own goals. She is not currently accepting new clients.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Elaijia Eaton have?

Elaijia Eaton has five years of experience in the counseling field.

Is Elaijia Eaton a licensed therapist?

Yes. Elaijia Eaton holds the credentials LPC and LPCC. Her license details are TX LPC 82253 and NM LPCC CTB-2023-0666.

In which languages does Elaijia Eaton provide therapy?

Elaijia Eaton provides therapy in English.

Where is Elaijia Eaton located?

Elaijia Eaton is located in Texas.

How can I work with Elaijia Eaton as my therapist?

You can work with Elaijia Eaton through video calls, phone sessions, live chat, or text-based messaging.

Does Elaijia Eaton work with international clients?

Elaijia Eaton does not currently work with international clients.

How much does therapy with Elaijia Eaton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Elaijia Eaton integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on the individual's experience and personal values, creating a space where the client’s voice guides the work and the therapist offers empathy and reflective listening. CBT helps identify and shift patterns of thinking and behavior that contribute to anxiety, depression, and relationship strain by teaching practical skills for change.

When appropriate, Elaijia may also use EMDR to address trauma-related symptoms; EMDR uses structured bilateral stimulation alongside guided processing to reduce the intensity of distressing memories and support adaptive healing. Each approach targets different needs - from emotional exploration and meaning making to concrete skill building and trauma processing.

Finding the right approach is part of the collaborative process. Elaijia works with clients to evaluate goals, preferences, and responses to different methods, adjusting the plan over time so therapy fits the person's life and priorities. Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for scheduling, continuity of care across locations within licensure limits, and multiple ways to engage so clients can choose what feels most accessible and useful for their progress.

Ready to start therapy with Elaijia Eaton?

Take the first step toward a better you.