Elena Hernandez, LCSW
- Stress and anxiety
- Grief and loss
- Life transitions
About Elena Hernandez
Her practice supports individuals facing addictions, depression, low self-esteem, and compassion fatigue, as well as those dealing with caregiver stress, aging and geriatric concerns, hospice and end-of-life issues, and transitions common to young adults and new parents. Elena emphasizes a collaborative, respectful approach that adapts evidence-informed techniques to fit a person’s values and goals. Taking the first step toward greater well-being often requires courage, and Elena aims to provide steady, empathetic guidance as clients explore meaningful change and pursue a more fulfilling life. She also has experience working with international clients and tailors her work to diverse life circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elena Hernandez have?
Elena Hernandez has 3 years of experience.
Is Elena Hernandez a licensed therapist?
Yes. She holds the credential LCSW, which means Licensed Clinical Social Worker. License details: FL LCSW SW17178.
In which languages does Elena Hernandez provide therapy?
Elena provides therapy in English.
Where is Elena Hernandez located?
Elena is located in Florida.
How can I work with Elena Hernandez as my therapist?
You can work with Elena through video calls, phone sessions, live chat, or text-based messaging.
Does Elena Hernandez work with international clients?
Yes, Elena Hernandez works with international clients.
How much does therapy with Elena Hernandez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Elena integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy into her online practice. CBT helps people identify and reframe unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. Motivational Interviewing is a collaborative, nonjudgmental approach that supports a person in discovering their own reasons for change, often useful when facing addiction or ambivalence about goals. Solution-Focused Therapy concentrates on strengths and small, achievable steps to create forward momentum during life transitions and problem-solving.
Finding the right mix of approaches is part of the therapeutic process, and Elena works collaboratively with each client to determine which methods best match their needs, goals, and preferences. That plan can evolve as progress is made and circumstances change.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to connect with licensed professionals from different locations and on flexible schedules. These formats support consistent work on goals, allow sessions to fit around daily responsibilities, and help people maintain therapeutic momentum during periods of change.