CBT Therapist Directory

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Eli Sanchez, LCPC, LPC

Bilingual licensed therapist for resilience
  • Bilingual English and Spanish
  • LCPC and LPC licensed
  • Focus on anxiety and depression

About Eli Sanchez

Eli Sanchez is a licensed therapist practicing in Oklahoma and Nevada who supports individuals facing complex emotional challenges. He focuses on depression, anxiety, stress, and major life transitions, working collaboratively to help clients build practical coping strategies and greater emotional balance. He brings particular expertise in men's issues, social anxiety, and attachment dynamics, helping people address communication difficulties, feelings of isolation, and struggles with life purpose.

Drawing on a multicultural background, Eli connects across diverse experiences with thoughtful, compassionate guidance. His style emphasizes partnership - he works with clients to identify barriers, develop healthier patterns, and strengthen resilience rather than prescribing one-size-fits-all solutions. Eli creates a welcoming space for exploring emotions and confronting personal obstacles, whether the concerns involve panic attacks, relationship conflicts, or the search for clearer direction in life.

He is licensed as LCPC and LPC - state counselor credentials that indicate formal training and authorization to practice counseling - and integrates evidence-informed methods to tailor treatment to each person's needs. Eli is committed to supporting clients in cultivating meaningful change and long-term emotional growth.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorder

Additional Focus Areas

Attachment issuesAvoidant personalityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEating and food-related issuesEmptinessFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Internal Family Systems

Frequently Asked Questions

How much experience does Eli Sanchez have?

Eli Sanchez has 12 years of experience in clinical practice.

Is Eli Sanchez a licensed therapist?

Yes, Eli Sanchez holds these credentials: LCPC, LPC. License details: NV LCPC CP5619-R, OK LPC LPC05761.

In which languages does Eli Sanchez provide therapy?

Eli Sanchez provides therapy in English and Spanish.

Where is Eli Sanchez located?

Eli Sanchez is located in Oklahoma.

How can I work with Eli Sanchez as my therapist?

You can work with Eli Sanchez through video calls, phone sessions, live chat, or text-based messaging.

Does Eli Sanchez work with international clients?

Yes, Eli Sanchez works with international clients.

How much does therapy with Eli Sanchez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Eli Sanchez

Eli uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns. CBT is practical and skills-focused, often used for anxiety, depression, stress, and difficulties that come from repetitive negative thoughts.

He also integrates Dialectical Behavior Therapy (DBT) techniques to support emotion regulation, reduce impulsive reactions, and improve interpersonal effectiveness. DBT offers concrete tools for managing intense feelings and navigating conflict in relationships.

Finding the right approach is part of the therapeutic process, and Eli works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. He adjusts strategies over time so treatment remains relevant and responsive to progress and changing circumstances.

Online therapy with Eli can take place by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access care from varied locations and to maintain continuity of support while balancing work, family, or travel commitments. Licensed professionals, including therapists like Eli, can adapt evidence-informed approaches to the online setting to help clients move toward their goals.

Ready to start therapy with Eli Sanchez?

Take the first step toward a better you.