Eliana Downing, LCSW
- Depression and anxiety
- Trauma recovery support
- Multicultural and gender-affirming
About Eliana Downing
She works especially with individuals facing identity-related questions, immigration-related stress, first responder experiences, and family dynamics, taking time to understand the context that influences each concern. Eliana creates an affirming environment that honors diverse backgrounds and personal journeys while centering the client’s voice and goals.
Drawing on evidence-based practices, she collaborates with clients to build practical, personalized strategies for healing and empowerment. Whether addressing stress, relationship conflicts, or major life transitions, she partners with clients to identify strengths, set achievable goals, and develop tools that support long-term well-being. Her approach balances empathy with professional guidance to help people move forward with greater resilience and clarity.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Eliana Downing have?
Eliana Downing has 3 years of experience.
Is Eliana Downing a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NV LCSW 11221-C and UT LCSW 363141-3501.
In which languages does Eliana Downing provide therapy?
Eliana provides therapy in English and Spanish.
Where is Eliana Downing located?
Eliana Downing is located in Nevada.
How can I work with Eliana Downing as my therapist?
You can work with Eliana Downing through video calls, phone sessions, live chat, or text-based messaging.
Does Eliana Downing work with international clients?
Yes, Eliana Downing works with international clients.
How much does therapy with Eliana Downing cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care tailored to you
Eliana integrates Acceptance and Commitment Therapy (ACT) into her work, helping people clarify their values and take purposeful action even when difficult thoughts or feelings arise. ACT is useful for managing anxiety, stress, and life transitions by focusing on what matters most to the individual.She also uses Client-Centered Therapy, which emphasizes listening, empathy, and collaboration so clients can explore their experiences at their own pace. This approach supports growth during relationship challenges, identity questions, and periods of personal change.
Finding the right approach is part of the therapeutic process, and Eliana partners with each person to identify therapies that fit their needs, goals, and preferences. She frames treatment as a collaborative effort, adapting techniques and pacing to align with what feels most helpful for the client.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to attend sessions from different locations and schedules. These options allow clients to maintain continuity of care, access support during transitions, and choose communication styles that best suit their comfort and daily life.