Eliot Rosenstock, LMFT
- CBT and psychodynamic work
- Mindfulness and emotional skills
- Accepts international clients
About Eliot Rosenstock
He frames therapy as a route to concrete, positive change rather than an invitation to overhaul a person's entire value system. Eliot aims to clarify a client's existing strengths and perspectives, not to replace them with his own. His work emphasizes improving mood, reducing symptoms, and supporting clearer thinking so clients can feel more fulfilled and less constrained by difficult emotions.
Throughout treatment he draws on both conscious reflection and exploration of underlying influences to help clients move toward the outcomes they want. Eliot encourages a practical, collaborative process that seeks measurable improvement in quality of life and mental clarity.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Eliot Rosenstock have?
Eliot Rosenstock has 8 years of experience.
Is Eliot Rosenstock a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 121280.
In which languages does Eliot Rosenstock provide therapy?
Eliot Rosenstock provides therapy in English.
Where is Eliot Rosenstock located?
Eliot Rosenstock is located in California.
How can I work with Eliot Rosenstock as my therapist?
You can work with Eliot Rosenstock through video calls, phone sessions, live chat, or text-based messaging.
Does Eliot Rosenstock work with international clients?
Yes, Eliot Rosenstock works with international clients.
How much does therapy with Eliot Rosenstock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How therapeutic approaches meet online care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing the behaviors that reinforce them - it is useful for anxiety, depression, and many everyday challenges by offering concrete skills and structured practice. Psychodynamic Therapy explores patterns rooted in the unconscious and past experiences to help people understand recurring relationship and emotional themes that influence current life. Mindfulness Therapy teaches present-moment awareness and acceptance techniques that can reduce reactivity and support emotional regulation across stress, grief, and mood concerns.
Finding the right approach is part of the therapeutic work. Eliot collaborates with each person to tailor methods to their needs, goals, and preferences, helping decide which combination of strategies will best support progress. That process is iterative and guided by client feedback and outcomes.
Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to access regular care around work, family, and travel. Licensed professionals can deliver many of the same therapeutic techniques remotely, allowing clients to build skills and insight from wherever they are while maintaining a consistent schedule.