CBT Therapist Directory

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Elisa Mantel-Smith, LCSW-R

New York LCSW-R for stress and relationships
  • Stress and anxiety
  • Relationships and family
  • Trauma-informed care

About Elisa Mantel-Smith

Elisa Mantel-Smith is a licensed clinical social worker based in New York who brings a decade of experience supporting individuals, families, and groups through significant life challenges. She earned a master of social work degree from Columbia University and holds an LCSW-R, which is the New York license for clinical social work practitioners. Elisa has worked extensively with people facing stress, anxiety, relationship and family difficulties, grief and parenting concerns, addictions, trauma and abuse, eating and body-image issues, and other life transitions.

Her practice emphasizes meeting people where they are and building a collaborative, authentic therapeutic relationship. Elisa integrates client-centered methods with cognitive behavioral, emotionally-focused, solution-focused, and trauma-focused approaches to tailor care to each person’s needs. She aims to create a supportive space where practical skills, emotional processing, and relational repair can all be explored, helping clients develop coping strategies and clearer paths forward. Her background includes work on health and fertility topics as well as adoption and foster care related concerns, and she draws on that experience to address complex, interconnected issues in therapy.

Elisa’s style is grounded, empathetic, and goal-oriented, focused on helping people navigate change and build more resilient ways of living and relating.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues

Also Specializes In

AddictionsTrauma and abuseIntimacy-related issuesEating disordersAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressCodependencyCommunication problemsEating and food-related issuesFamily problemsFertility issuesIntellectual disabilityIsolation / lonelinessObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Elisa Mantel-Smith have?

Elisa Mantel-Smith has 10 years of professional experience.

Is Elisa Mantel-Smith a licensed therapist?

Yes. She is a licensed clinical social worker (LCSW-R). License details: NY LCSW-R 052448.

In which languages does Elisa Mantel-Smith provide therapy?

Elisa Mantel-Smith provides therapy in English.

Where is Elisa Mantel-Smith located?

Elisa Mantel-Smith is located in New York.

How can I work with Elisa Mantel-Smith as my therapist?

You can work with Elisa Mantel-Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Elisa Mantel-Smith work with international clients?

Elisa Mantel-Smith does not currently work with international clients.

How much does therapy with Elisa Mantel-Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Work and Growth

Elisa Mantel-Smith draws on client-centered therapy to create a respectful, collaborative space where the individual's goals and values guide the work - this approach helps people feel heard and builds trust before moving toward change. She also uses cognitive behavioral therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and related concerns. When trauma or attachment issues are central, trauma-focused techniques provide structured ways to process difficult experiences and reduce their impact on daily functioning.

Finding the right approach is part of the therapeutic process, and Elisa works with each person to determine which methods fit best based on their needs, goals, and preferences. The decision is collaborative, and adjustments are made as therapy progresses to ensure the work remains relevant and effective.

Online therapy with Elisa can take place by video call, phone session, live chat, or text-based messaging, offering flexibility to fit different schedules and comfort levels. These options make it easier to maintain continuity of care during busy or transitional periods and allow clients to access licensed professionals from locations that work for them.

Ready to start therapy with Elisa Mantel-Smith?

Take the first step toward a better you.