Elissa Olson, LIMHP, LMHP
Experienced Nebraska therapist for trauma and addictions
- Addictions and trauma
- CBT and DBT
- Compassionate care
About Elissa Olson
Elissa Olson is a licensed mental health practitioner in Nebraska with 16 years of professional experience treating chronic and pervasive mental health and substance use disorders. She has provided care in both inpatient and outpatient settings, bringing a broad perspective on treatment and recovery.
Elissa works with people of all religious affiliations, ages, races, cultures, genders, and sexual preferences, and she emphasizes respect, sensitivity, and compassion in every interaction. She holds LIMHP and LMHP credentials - professional licenses that authorize practice as a mental health practitioner in Nebraska - and uses that clinical foundation to tailor conversations and treatment plans to each person’s unique needs.
Her practice focuses on meeting clients where they are, developing individualized plans, and supporting steps toward a more fulfilling and happier life. Elissa sees seeking help as an act of courage and aims to empower and accompany clients through change, offering practical strategies and emotional support throughout the therapeutic journey.
Elissa works with people of all religious affiliations, ages, races, cultures, genders, and sexual preferences, and she emphasizes respect, sensitivity, and compassion in every interaction. She holds LIMHP and LMHP credentials - professional licenses that authorize practice as a mental health practitioner in Nebraska - and uses that clinical foundation to tailor conversations and treatment plans to each person’s unique needs.
Her practice focuses on meeting clients where they are, developing individualized plans, and supporting steps toward a more fulfilling and happier life. Elissa sees seeking help as an act of courage and aims to empower and accompany clients through change, offering practical strategies and emotional support throughout the therapeutic journey.
Areas of Expertise
Also Specializes In
Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Elissa Olson have?
She has 17 years of experience.
Is Elissa Olson a licensed therapist?
Yes. She holds these credentials: LIMHP, LMHP. License details are NE LIMHP 855 and NE LMHP 3715.
In which languages does Elissa Olson provide therapy?
She provides therapy in English.
Where is Elissa Olson located?
She is located in Nebraska.
How can I work with Elissa Olson as my therapist?
You can work with Elissa Olson through video calls, phone sessions, live chat, or text-based messaging.
Does Elissa Olson work with international clients?
Elissa Olson does not currently work with international clients.
How much does therapy with Elissa Olson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Elissa draws on client-centered therapy to create a supportive, nonjudgmental space where the client’s goals and values guide the work. This approach emphasizes empathy and collaboration and is helpful for building self-esteem, navigating life changes, and strengthening personal insight.She also uses cognitive behavioral therapy (CBT), a practical, skills-based method that helps identify and shift unhelpful thoughts and behaviors. CBT is commonly used for anxiety, depression, and patterns that interfere with daily functioning.
Dialectical behavior therapy (DBT) is part of her toolbox for teaching emotion regulation, distress tolerance, and interpersonal skills. DBT techniques can be especially useful when emotions feel overwhelming or relationships are a frequent source of stress.
Finding the right approach is part of the therapeutic process, and Elissa works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors techniques over time to support progress and adapt to changing circumstances.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access care from different locations. These options allow licensed professionals and therapists to provide consistent support while accommodating individual routines and preferences.