CBT Therapist Directory

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Eliza Marcus, LMHC

Experienced New York LMHC focused on families
  • Stress and anxiety support
  • Family and parenting help
  • ACT and CBT approaches

About Eliza Marcus

Eliza Marcus is a New York licensed LMHC - which stands for Licensed Mental Health Counselor - with 30 years of professional experience supporting people through life transitions and emotional challenges. She has worked extensively with individuals and families facing stress and anxiety, family conflicts, parenting concerns, and general mental health needs. Her practice emphasizes respectful, sensitive, and compassionate care, and she adapts conversations and treatment plans to fit each person’s specific circumstances and goals.

Eliza recognizes that seeking change takes courage, and she approaches the therapeutic relationship as a collaborative effort to foster greater fulfillment and well-being. She aims to empower clients by offering practical tools and steady support as they take the first steps toward meaningful change. Her long experience informs a flexible style that balances empathy with clear guidance tailored to each client’s needs.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesDepressionCompassion fatigue

Also Specializes In

Relationship issuesTrauma and abuseIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesCoachingADHD

Additional Focus Areas

AbandonmentAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationEmptinessFamily problemsFirst responder issuesImmigration issuesImpulsivityJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPostpartum depressionSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Eliza Marcus have?

Eliza Marcus has 30 years of professional experience.

Is Eliza Marcus a licensed therapist?

Yes. She holds the LMHC credential. License details: NY LMHC 002868.

In which languages does Eliza Marcus provide therapy?

Eliza Marcus provides therapy in English.

Where is Eliza Marcus located?

Eliza Marcus is located in New York.

How can I work with Eliza Marcus as my therapist?

You can work with Eliza Marcus through video calls, phone sessions, live chat, or text-based messaging.

Does Eliza Marcus work with international clients?

Eliza Marcus does not currently work with international clients.

How much does therapy with Eliza Marcus cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Eliza Marcus

Eliza Marcus draws on several evidence-informed approaches to help clients meet their goals. Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings while taking steps toward values-driven action - it is often used for stress, anxiety, and patterns that interfere with meaningful living. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients can explore their concerns at their own pace and build self-understanding, which can help with relationship and parenting challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to change them, helping with anxiety, depression, and coping skills.

Finding the right approach is part of the therapeutic process. Eliza works collaboratively with each person to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds.

Therapy with Eliza can be delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and circumstances. These options make it easier to fit therapy into daily life and to maintain continuity of care with licensed professionals and therapists even when in-person visits are not possible.

Ready to start therapy with Eliza Marcus?

Take the first step toward a better you.