Elizabeth Allen, LSCSW, LCSW
- Stress and anxiety support
- Trauma and relationship care
- CBT and client-centered therapy
About Elizabeth Allen
Her practice centers on helping individuals take the often-difficult first steps toward a more satisfying and balanced life. She approaches that process with patience and support, guiding clients as they identify goals, develop coping strategies, and build resilience. Elizabeth values a therapeutic relationship grounded in respect and empathy, and she encourages clients to pursue growth at a pace that feels manageable.
Whether addressing acute crises or longer-term patterns, Elizabeth draws on years of clinical experience to help people navigate change, heal from past hurts, and strengthen relationships. She views therapy as a partnership and offers steady professional support as clients work toward greater well-being and fulfillment.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Allen have?
Elizabeth Allen has 25 years of professional experience.
Is Elizabeth Allen a licensed therapist?
Yes. She holds LSCSW and LCSW credentials, which are licenses for clinical social work. License details are KS LSCSW LSCSW 06131 and MO LCSW 003612.
In which languages does Elizabeth Allen provide therapy?
Elizabeth Allen provides therapy in English.
Where is Elizabeth Allen located?
Elizabeth Allen is located in Missouri.
How can I work with Elizabeth Allen as my therapist?
You can work with Elizabeth Allen through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Allen work with international clients?
Elizabeth Allen does not currently work with international clients.
How much does therapy with Elizabeth Allen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy with Client-Centered and CBT Approaches
Elizabeth Allen uses client-centered therapy to create a supportive environment in which clients are heard and respected. This approach focuses on listening, empathy, and helping individuals clarify their own goals, which can be especially useful for relationship concerns, grief, and self-esteem issues.
She also uses cognitive behavioral therapy (CBT) to help clients identify and change patterns of thinking and behavior that contribute to stress, anxiety, depression, or difficulties with coping. CBT offers practical tools and structured techniques to address specific problems and build skills for managing symptoms.
Finding the right approach is part of the therapeutic process, and Elizabeth collaborates with clients to determine which methods best match their needs, goals, and preferences. Together they evaluate what feels most helpful and adjust the plan as progress is made.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care across life changes, and access licensed professionals from home or other locations, while preserving the core elements of a supportive therapeutic relationship.