Elizabeth Bourne, LCSW
- Stress and anxiety
- Trauma and grief
- Family and parenting
About Elizabeth Bourne
Her background spans community, inpatient, outpatient, and hospital settings, giving her a broad perspective on treatment needs and care environments. As an LCSW, she combines clinical social work training with practical experience to address mental health, family, and relational matters. Elizabeth favors flexible treatment plans rather than a single method for everyone, drawing on multiple therapeutic approaches to match each person’s situation and preferences. Her practice includes work with stress, parenting and family issues, self-esteem, trauma and abuse, grief, ADHD, and a range of related concerns such as attachment and communication problems. She acknowledges the courage it takes to seek help and looks forward to supporting people as they work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Bourne have?
Elizabeth Bourne has 20 years of experience in mental health care.
Is Elizabeth Bourne a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 078840.
In which languages does Elizabeth Bourne provide therapy?
Elizabeth Bourne provides therapy in English.
Where is Elizabeth Bourne located?
Elizabeth Bourne is located in New York.
How can I work with Elizabeth Bourne as my therapist?
You can work with Elizabeth Bourne through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Bourne work with international clients?
Elizabeth Bourne does not currently work with international clients.
How much does therapy with Elizabeth Bourne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Elizabeth draws on several evidence-informed approaches to tailor work to each person’s needs. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning skills to stay engaged in life even when difficult thoughts or feelings arise - it can be helpful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns, teaching practical strategies to manage symptoms of depression, anxiety, and low self-esteem. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional intensity when trauma or abuse is a central concern.Choosing the right approach is part of the collaborative work. Elizabeth will help assess a client’s goals, symptoms, and preferences and recommend methods that fit, adjusting the plan over time as needed. Clients are invited to participate actively in selecting what feels most useful for them.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules and for those who cannot attend in person. These formats make it easier to maintain continuity of care, access support from home, and integrate therapy into daily life with fewer logistical barriers.