CBT Therapist Directory

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Elizabeth Cherry, LMHC

Experienced Florida LMHC for life changes
  • Stress and anxiety
  • Parenting and family
  • CBT and mindfulness

About Elizabeth Cherry

Elizabeth Cherry is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 19 years of clinical experience. She has supported people facing a wide range of concerns, including stress, anxiety, depression, grief and loss, relationship and family problems, parenting challenges, ADHD, and career transitions. Her practice also addresses issues such as caregiver stress, communication difficulties, control struggles, loneliness, mood disorders, postpartum depression, seasonal affective disorder, social anxiety, and other concerns common to women and young adults.

Her therapeutic style is warm, interactive, and grounded in respect and sensitivity. She approaches each person without stigmatizing labels and tailors conversations and treatment plans to the individual needs and preferences of the client. Elizabeth draws on evidence-informed methods such as client-centered work, cognitive behavioral therapy, solution-focused techniques, and mindfulness practices to help clients develop practical skills and new perspectives.

She encourages people who are ready to pursue change to take that first courageous step, offering support and empowerment throughout the process. Elizabeth aims to collaborate with each client to build a path toward greater coping, clarity, and well-being.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefAnger managementSelf esteem

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessIsolation / lonelinessMood disordersPostpartum depressionSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Cherry have?

Elizabeth Cherry has 19 years of experience.

Is Elizabeth Cherry a licensed therapist?

Yes. She holds the credential LMHC (Licensed Mental Health Counselor). License details: FL LMHC MH 9222.

In which languages does Elizabeth Cherry provide therapy?

She provides therapy in English.

Where is Elizabeth Cherry located?

She is located in Florida.

How can I work with Elizabeth Cherry as my therapist?

You can work with Elizabeth Cherry through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Cherry work with international clients?

Elizabeth Cherry does not currently work with international clients.

How much does therapy with Elizabeth Cherry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.

Therapeutic Approaches and Online Care with Elizabeth Cherry

Elizabeth Cherry uses a combination of client-centered therapy, cognitive behavioral therapy, and mindfulness practices to support clients online. Client-centered therapy focuses on empathy, active listening, and creating a respectful, nonjudgmental space so people can explore their feelings and goals; it is helpful for relationship concerns, self-esteem, and life transitions. Cognitive behavioral therapy (CBT) helps identify unhelpful thinking patterns and teaches practical skills to manage anxiety, depression, and stress by changing thoughts and behaviors. Mindfulness therapy encourages present-moment awareness and gentle acceptance, which can reduce reactivity and improve coping with mood symptoms and overwhelming emotions.

Finding the right approach is part of the therapeutic process, and Elizabeth collaborates with each person to determine which methods fit their needs, goals, and preferences. She adjusts techniques over time, combining strategies to match what is most helpful for the individual.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, allowing clients to connect from home or work and fit care into busy schedules. These formats support ongoing work between sessions and make it easier to maintain continuity of care while addressing practical barriers to attending in-person appointments.

Ready to start therapy with Elizabeth Cherry?

Take the first step toward a better you.