Elizabeth Cockram, BACP

Elizabeth Cockram is a UK-qualified counsellor with 15 years of professional experience, registered with the BACP (British Association for Counselling and Psychotherapy) which denotes recognised professional standards in counselling practice. Over her career she has worked within Social Services supporting children and young people and has provided therapeutic services in the NHS using approaches such as cognitive behavioural therapy, talking-based therapies, and humanistic integrative methods. She also maintains a private practice where she works with a broad range of concerns.

Elizabeth works with both individuals and couples and has a particular focus on relationship and family work - from supporting intimate partnerships to helping families explore and change their patterns of relating. She routinely supports people managing stress, anxiety, obsessive-compulsive issues, phobias, and the emotional adjustment required during life transitions. Her practice also addresses a wide array of difficulties including trauma and abuse, grief, addictions, eating and sleeping concerns, parenting challenges, and issues around intimacy and identity.

Her style places the person at the centre of the therapeutic process; she draws on appropriate theories and techniques to suit each client and prefers a collaborative, walking-beside approach to help people navigate the challenges life brings. Elizabeth aims to create a reflective, compassionate space where practical skills and deeper exploration combine to support meaningful change.