Elizabeth Eugea, LCPC
- Stress and anxiety support
- Trauma and family issues
- Skills for daily living
About Elizabeth Eugea
She works with individuals, couples, and families, providing care for ages 7 through 99. Elizabeth has supported clients facing ADHD, relationship and family problems, trauma and abuse including domestic violence, grief, anxiety, depression, anger, career and work-related stress, caregiving strain, and parenting challenges. She has particular experience serving teachers, nurses, victims and survivors of domestic violence, and those coping with major life transitions or chronic stressors.
Elizabeth draws on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing within a client-centered, humanistic framework. She focuses on collaboration, respect, and empathy, tailoring interventions to each person s learning style and goals. Her intention is to create an encouraging, nonjudgmental environment where clients can explore obstacles, build a stronger life skills toolbox, and move toward greater fulfillment and resilience.
Elizabeth values the courage it takes to reach out for help and aims to empower each person she works with to find practical strategies and emotional growth on their journey.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Eugea have?
Elizabeth Eugea has 38 years of experience in the counseling profession.
Is Elizabeth Eugea a licensed therapist?
Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details are Illinois LCPC 180.000826.
In which languages does Elizabeth Eugea provide therapy?
Elizabeth Eugea provides therapy in English.
Where is Elizabeth Eugea located?
She is located in Illinois.
How can I work with Elizabeth Eugea as my therapist?
You can work with Elizabeth Eugea through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Eugea work with international clients?
Elizabeth Eugea does not currently work with international clients.
How much does therapy with Elizabeth Eugea cost?
The cost of therapy can vary depending on factors such as location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Elizabeth uses Client-Centered Therapy to create a respectful, empathic space where the client s experience guides the work - this approach emphasizes listening, validation, and collaboration to support personal growth and coping with life changes. Cognitive Behavioral Therapy (CBT) is used to identify and adjust unhelpful thinking patterns and behaviors, offering concrete strategies for anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) provides practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship conflicts.Finding the right approach is part of the therapeutic process, and Elizabeth works collaboratively with each client to determine what techniques and strategies best match their needs, goals, and preferences. She integrates methods as appropriate and adjusts the plan based on the client s responses and progress.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent care around work, family, and scheduling demands. These formats offer flexibility for those balancing busy lives or transportation constraints, while still allowing licensed professionals to provide structured treatment, teach life skills, and support meaningful change.