Elizabeth Garibay, LPC
- English and Spanish
- Multicultural care
- Depression and anxiety support
About Elizabeth Garibay
With deep experience working alongside multicultural communities, Elizabeth brings particular attention to challenges such as codependency and substance use, offering practical strategies alongside empathic understanding. Fluent in both English and Spanish, she strives to create an inclusive therapeutic space that honors each client's identity, language, and background.
Her approach emphasizes walking with clients through change rather than directing from afar, combining empathetic listening with evidence-informed techniques to foster growth and healing. Elizabeth aims to help clients build resilience, deepen self-understanding, and identify meaningful pathways toward emotional wellbeing.
Clients who work with Elizabeth can expect collaborative care that recognizes how personal struggles intersect with broader life circumstances, and a focus on developing skills and insights that support lasting progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Garibay have?
She has 6 years of experience working with individuals on a range of emotional and behavioral concerns.
Is Elizabeth Garibay a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor - and is licensed in Texas as TX LPC 81925.
In which languages does Elizabeth Garibay provide therapy?
Elizabeth provides therapy in English and Spanish.
Where is Elizabeth Garibay located?
She is located in Texas.
How can I work with Elizabeth Garibay as my therapist?
You can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Garibay work with international clients?
No. Elizabeth does not currently work with international clients.
How much does therapy with Elizabeth Garibay cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) encourages clients to accept difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life. This approach can help with anxiety, depression, grief, and navigating major life changes by shifting focus from symptom elimination to living in line with what matters most.Cognitive Behavioral Therapy (CBT) works by identifying and adjusting unhelpful thoughts and behaviors that contribute to emotional distress. CBT is often used for anxiety, depression, sleep and eating concerns, and stress, offering practical tools to change patterns that maintain difficulties.
Client-Centered Therapy emphasizes empathic listening and a nonjudgmental stance to help clients build self-understanding and self-esteem. By prioritizing the client's experience and perspective, this approach supports growth, resilience, and clearer decision-making in relationships, identity, and coping with life transitions.
Finding the right approach is a collaborative process. Elizabeth works with clients to determine which methods align best with their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy with Elizabeth is available via video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to fit therapy into daily life, maintain continuity of care, and access licensed professionals from a comfortable setting.