Elizabeth Haughey, LPCC
- Stress and anxiety
- Trauma and addictions
- Attachment and self-love
About Elizabeth Haughey
She takes an integrative approach to therapy, drawing on methods like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, Acceptance and Commitment Therapy, and Attachment-Based Therapy to design treatment plans tailored to each person's needs. Elizabeth emphasizes collaboration, listening carefully to each individual's story and adapting interventions so that therapy fits the client's goals, preferences, and pace.
Elizabeth entered the field after experiencing the positive impact of therapy in her own life, and that perspective informs her work. She aims to create a warm, respectful, and compassionate environment where people feel seen and heard, which she views as essential to building trust and promoting meaningful change. Elizabeth works to help clients identify patterns that may be holding them back and offers practical tools and perspectives to support growth.
Seeking therapy can be a courageous first step toward a more fulfilling life, and Elizabeth is committed to empowering clients as they pursue greater wellbeing and resilience.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Haughey have?
Elizabeth Haughey has 14 years of professional experience in clinical work.
Is Elizabeth Haughey a licensed therapist?
Yes. She holds the LPCC credential - Licensed Professional Clinical Counselor - and is licensed in California with license number CA LPCC 15110.
In which languages does Elizabeth Haughey provide therapy?
She provides therapy in English.
Where is Elizabeth Haughey located?
Elizabeth Haughey is located in California.
How can I work with Elizabeth Haughey as my therapist?
You can work with Elizabeth Haughey through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Haughey work with international clients?
Elizabeth Haughey does not currently work with international clients.
How much does therapy with Elizabeth Haughey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Therapeutic Approaches for Online Care
Elizabeth often combines practical, evidence-informed methods to address stressful life patterns and emotional pain. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility - it can be especially useful for anxiety, depression, and motivation difficulties by teaching ways to accept difficult thoughts while committing to meaningful action. Attachment-Based Therapy focuses on how early relationship patterns influence current connections and emotional responses - it supports work on abandonment, attachment issues, relationship challenges, and post-traumatic stress by exploring ways to develop more secure relating. Client-Centered Therapy emphasizes a compassionate, nonjudgmental therapeutic relationship where the therapist follows the client's lead - this approach fosters self-exploration, self-love, and empowerment across concerns such as body image, life purpose, and women's issues.Finding the right approach is part of the therapeutic journey, and Elizabeth collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adapts tools and pacing so therapy feels relevant and workable for the individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit consistent care into busy schedules and to continue therapeutic work from home or other convenient locations, while receiving support from licensed professionals trained in the approaches described above.