Elizabeth Kinsey-James, BACP
Warm integrative BACP-registered counsellor
- Person-centred care
- Psychodynamic insight
- CBT strategies
About Elizabeth Kinsey-James
Elizabeth Kinsey-James is a BACP-registered integrative counsellor and psychotherapist who brings a warm, gentle, curious, and kind presence to her work. She emphasizes empathy and a relational style, creating a supportive space where people can explore their thoughts and feelings without judgement. Her approach is integrative, meaning she focuses on building a strong therapeutic relationship and draws on different methods when they best serve a client's needs. She blends person-centred principles with psychodynamic perspectives and practical Cognitive Behavioural Therapy techniques. Person-centred work reflects a belief that people can move toward their full potential when offered respect and understanding. Psychodynamic work looks at past experiences and early relationships to uncover patterns that influence present difficulties. CBT offers strategies to adjust unhelpful thoughts and behaviours to improve day-to-day coping.
Elizabeth trained in London and has four years of experience working online, in therapy clinics, counselling services, and private practice. She aims to provide a calm, compassionate environment where people can begin to process grief, stress, relationship issues, anxiety, and other life challenges. She holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy, and she frames therapy as a collaborative journey toward greater self-understanding and practical change.
Elizabeth trained in London and has four years of experience working online, in therapy clinics, counselling services, and private practice. She aims to provide a calm, compassionate environment where people can begin to process grief, stress, relationship issues, anxiety, and other life challenges. She holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy, and she frames therapy as a collaborative journey toward greater self-understanding and practical change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy
Frequently Asked Questions
How much experience does Elizabeth Kinsey-James have?
Elizabeth Kinsey-James has four years of professional experience.
Is Elizabeth Kinsey-James a licensed therapist?
Yes. Elizabeth is registered with the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Elizabeth Kinsey-James provide therapy?
Therapy is provided in English.
Where is Elizabeth Kinsey-James located?
Elizabeth is based in the United Kingdom.
How can I work with Elizabeth Kinsey-James as my therapist?
You can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Kinsey-James work with international clients?
Elizabeth Kinsey-James does not currently work with international clients.
How much does therapy with Elizabeth Kinsey-James cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions that fit your life
Elizabeth works from an integrative standpoint, drawing on client-centred therapy, psychodynamic therapy, and Cognitive Behavioural Therapy as appropriate. Client-centred work focuses on empathy, acceptance, and creating the conditions for personal growth, which can help with self-esteem, relationship concerns, and life transitions. Psychodynamic therapy explores how past experiences and early relationships shape current patterns, offering insight into deeper emotional themes and recurring struggles. Cognitive Behavioural Therapy is practical and goal-oriented, using strategies to identify and change unhelpful thoughts and behaviours to improve daily functioning and coping.Finding the right approach is part of the therapeutic process, and Elizabeth collaborates with each person to identify which methods best match their needs, goals, and preferences. This collaborative planning helps tailor sessions to what feels most helpful for the individual.
Online therapy with Elizabeth is offered through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into a busy life. These options provide flexibility in timing and format, allowing people to access support from home or other convenient locations while working with a licensed professional and a therapist focused on practical and relational progress.
Ready to start therapy with Elizabeth Kinsey-James?
Take the first step toward a better you.